Jon Blackburn, Clinical and Rehabilitation Services Manager at Aviva, discusses National Stress Awareness Day

We all get stresses in our day-to-day lives. But what about specifically in the workplace. A quarter of people have taken time off work with stress but blamed it on a physical illness. In fact new research has found that an enormous 8 million UK workers suffer in silence. Today is National Stress Awareness Day, and to find out more about it, Robyn Dwyer was joined on the line by Jon Blackburn, Clinical and Rehabilitation Services Manager at Aviva.