SR Interview: Could you be kinder?

Is “the kindness of strangers” becoming an old-fashioned concept? Research by the British Red Cross has revealed 3 out of 4 of us in the UK feel we could be doing more to be kinder to others, and that preventing another person from feeling lonely is widely considered the most important act of kindness. Vicky Sayers is joined by Clinical Psychologist, Dr Sarah Davidson, to find out how one small act of kindness a day really can make all the difference.