Over-consumption in the present can lead to an undesireable future. Whether excess eating or drinking is caused by stress or anything else, there's no point in devaluing your future, risking the loss of energy or confidence and increased exposure to illness and medical problems. So in this episode Adam sets a new cross-roads symbolism for weighing up those choices, and helps to build a more positive outlook. In a sense, that's what the whole country needs to do as we struggle with the legacy of having committed £400 billion for getting through the pandemic. All that money spent on furlough and other measures have escalated the public sector debt pile to levels which point to a seriously undesirable future for the years ahead, but are stealth taxes the way to build a more positive outlook?