"When the world is on your shoulders
And the weight of your own heart is too much to bear
Well, I know that you're afraid things will always be this way
It's just a bad day, not a bad life"
Inspired by the lyrics of this song, 'Bring me the horizon' by Sigrid, Adam Cox offers this short hypnosis session to build hope for the future for those struggling with the stresses, hassles and dark places of modern life, showing how these tough experiences can increase resilience and resourcefulness, and lead to better times ahead.
