Ever felt a bit like a pressure cooker, with strain and stress building up gradually inside so that small things begin to have the capacity to tip you over the edge? If you think you might blow a gasket as a result of difficult situations getting on top of you, this episode could be very helpful. It supplies a tool to help relieve that pressure, and provides you with a deeper level of resilience. A common cause of road rage is unrelated build-up of stress — don't let things get on top of you ..
