People who strive for delivering high standards often put themselves under quite a lot of pressure, driven by the instinct that things have to be done right: there is no choice, in their mind. Subconsciously, this may reflect a yearning for the approval and compliments of others: but it can result in considerable anxiety, even guilt, about not meeting those high standards. This episode explores alternative mindsets for meeting these same goals, exploring sources of inspiration, enthusiasm and creativity. It's about looking for a different framework where you can still have those high standards, but without stress.