Adam was working with a high profile London lawyer to help her lose weight. While she had very high standards in other areas of her life, when it came to food she would eat poor quality processed food, often in large quantities. Adam uses clinical hypnotherapy to help her unlock higher standards when it came to food and exercise and experience what it would feel like to raise those standards over a sustained period of time. This is a great episode for anyone that wants to lose weight to increase self-esteem and be more confident.
