For many people, there's a continuing internal struggle between the need for comfort and security and the yearning for freedom and adventure, but once settled into the former it can be difficult to face the risks and unknowns of the latter. Doubts about capability and resources can take over, and thoughts about taking a different path can be very challenging. It's really about re-building one's self-belief, and Adam Cox uses hypnotic analogies in order to help you find that confidence.
