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Adam Cox

The Hypnotist: Reminiscence

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Reminiscence
Adam Cox invites you to travel back to significant moments in your past, to re-visit positive experiences which could be useful in the present. Based on the film 'Reminiscence' starring Hugh Jackman, this episode takes a fresh look at regression hypnosis to offer real benefit for listeners.
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Adam Cox

Mini Mindset: The Science of Healthy Resolutions

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Science of Healthy Resolutions
Adam talks to Christopher Mayr and Heidi Teschemacher from Life Extension Europe about why so many people set health related new years resolutions. They discuss the problems of adherence and why so many people follow resolutions on social media without investigating if they are actually healthy or indeed scientifically valid. They offer tips about setting health resolutions you can stick to that actually do result in an improvement in health and well-being.
Guests:

Christopher Mayr, Heidi Teschemacher

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Adam Cox

Modern Mindset: Alan O'Rourke for National Radio Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alan O'Rourke for National Radio Day
Adam Cox is joined by Alan O'Rourke, from Ruark, ahead of National Radio Day to discuss new research revealing Brits attitude towards radio. Alan explains why he thinks radio is still such a popular medium, and what he thinks the future of radio will look like.www.ruarkaudio.com
Guest:

Alan O'Rourke

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Adam Cox

Modern Mindset: An introvert’s journey to becoming visible

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: An introvert’s journey to becoming visible
Author and speaker Michael Brian joins Adam Cox to discuss his new book, which showcases his journey from being a shy introverted child to a highly visible speaker and content creator. Michael shares what it's like to be introverted, why it requires effort to engage and communicate with people, and how he was able to overcome some of those tendencies to have an impact on the world.
Guest:

Michael Brian

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Adam Cox

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World
Adam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music. https://www.austintexas.org/
Guest:

Graham Wilkinson

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Adam Cox

Modern Mindset: How to survive and thrive in business

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How to survive and thrive in business
Adam Cox is joined by business strategist and growth mentor, Gavin Preston. Gavin recently published his book, Survive and Thrive, and shares pragmatic tips on how to thrive in the economic storm that is approaching using his unique “strategy compass” model.
Guest:

Gavin Preston

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Adam Cox

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation
Adam Cox is joined by Jody Buchan, UK Monkey Shoulder Brand Ambassador, who has teamed up with Vice Media on a nationwide nightlife investigation, called 'The Night Shift’. This in-depth, investigative report asked over 4,000 people what is wrong with the nightlife scene right now in an attempt to right the wrongs of so many nightlife fails. They discuss what the investigation found, and why people's drinking habits are changing. He explains what improvements need to be made to get people back into clubs, and lets listeners know about their upcoming events. https://www.monkeyshoulder.com/
Guest:

Jody Buchan

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Adam Cox

Modern Mindset: Maintaining a “sports mentality” in business

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Maintaining a “sports mentality” in business
Adam Cox is joined by speaker and business coach Adam Strong, who talks about how his previous life as a long-distance runner has helped him in the business world. They discuss how the attributes of discipline, resilience and tenacity can become vital qualities in entrepreneurs and business owners. Adam offers a few tips about how to apply the principles of sports psychology to the world of business.
Guest:

Adam Strong

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Adam Cox

Modern Mindset: The Path to Financial Peace

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Path to Financial Peace
Adam talks to author Dean Williams about the inspiration and insight behind his first book, The Path to Financial Peace. Dean discusses why it’s not how much you earn that’s important, but rather how much of what you earn is kept and invested. He talks about the importance of a financial review and the power of compounding, why the lack of financial education in schools is detrimental to our attitude towards finance as adults, and how education and mindset is crucial to finding your own pathway to wealth. Find out more at www.exclusivevisions.co.uk.
Guest:

Dean Williams

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Adam Cox

Modern Mindset: Your Sole Purpose or Soul Purpose?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Your Sole Purpose or Soul Purpose?
Adam Cox talks to Ollie Trew, a former professional beat boxer and film producer, who now coaches people on finding the purpose in their lives that aligns with their spiritual side. They discuss the importance of resilience, and why challenges can give you clues to your identity; as well as whether it’s possible to monetise your purpose and also be spiritual. Adam also shares why he set himself the challenge of sticking to a “juice cleanse”, with no solid food, for 60 days.
Guest:

Ollie Trew

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