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Adam Cox

The Hypnotist: Eat, Pray, Love

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Eat, Pray, Love
Adam Cox bases this episode on the 2010 movie 'Eat, Pray, Love' starring Julia Roberts. The story tells how, following a dramatic life change, she travels in order to re-connect with her true self. It's not necessary to have seen the film to draw real benefit from this episode; the story line and metaphors will help you through change, and to discover who you really are. Image: Wikipedia
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Adam Cox

The Hypnotist: A London Story

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: A London Story
Enjoy Adam Cox's story-based hypnosis episode, designed to fill in those gaps, and make those changes, that might not happen in our authoritarian world. Here's an opportunity to link a story into our everyday lives and find it filling the gaps.
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Adam Cox

Modern Mindset: Alison Lovett for World Breastfeeding Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alison Lovett for World Breastfeeding Week
Adam Cox is joined by Alison Lovett, a trained midwife, general nurse and homoeopath, and founder of The Latch, for World Breastfeeding Week. They discuss why it can be so difficult to get a newborn to breastfeed, and some of the common problems new mothers face. She explains how other cultures' attitudes towards breastfeeding differ from western ideas and why breastfeeding is so beneficial. https://www.thelatch.co.uk/
Guest:

Alison Lovett

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Adam Cox

Modern Mindset: Dr Raja for National Hair Loss Awareness Month

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Raja for National Hair Loss Awareness Month
Adam Cox is joined by Dr Raja, a specialist hair transplant surgeon, for National Hair Loss Awareness Month to discuss some of the causes of hair loss, and how hair loss has driven some seek to illegal or badly performed hair transplants. He explains how to be safe from poor quality hair transplant surgery and gives advice to those suffering from hair loss. www.theprivateclinic.co.uk/surgeon-doctors/dr-furqan-raja/
Guest:

Dr Raja

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Adam Cox

The Hypnotist: Smoking Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Smoking Hypnosis
Our trilogy of smoking hypnosis programmes concludes with this brief episode, challenging the unconscious resort to a cigarette in stressful situations such as handling a difficult telephone call. It might help plant a seed for ideas to help cope with a variety of difficult times, and helps move those unconscious reactions into conscious choices for the better.
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Adam Cox

The Hypnotist: The Cage

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Cage
Following on from last week's episode, Adam questions the inner dialogue that binds people to unconscious habits like smoking. Using the metaphor of a cage, he asks why people who have experienced a sense of freedom outside the cage should allow any addiction to draw them back within it.
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Adam Cox

The Hypnotist: Smoking Disassociated

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Smoking Disassociated
For those who have smoked for years, it can join many of other daily actions in becoming almost automatic in certain situations or circumstances. If you're resolved to give it up, it's therefore a good idea to try to break these neural pathways so that the subconscious no longer reaches for a cigarette without thinking. Adam Cox uses a technique called 'staged disassociation' to interrupt these pathways and help to remove those historical triggers.
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Adam Cox

The Hypnotist: Think and Grow Rich

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Think and Grow Rich
Based on the 1937 book of the same name by Napoleon Hill, this episode takes the principles from that book — which was commissioned by Andrew Carnegie and drew on the experiences of the most financially successful people of that time — and transports them into the modern day. The absence of financial security can create misery: wealth can help people get through tough times. So this episode would be helpful for anyone looking for more financial security, and it's a preview of Adam Cox's 'Hypnotic Wealth' series.
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Adam Cox

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly
Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. https://www.aquarate.com/
Guest:

Rebecca Taylor

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Adam Cox

The Hypnotist: Vomit Phobia

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Vomit Phobia
There are things with which we just can't cope, and one such may well be vomit. Adam Cox tackles a pair of beliefs - that vomit is horrific, and an inability to cope with severe anxiety or terror - by changing these mindsets into alternative understandings: this approach can be much more effective than de-sensitisation. The episode can be used to tackle other phobias such as arachnophobia - so if you suffer from these unpleasant things, give it a try
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