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Genre: Mindfulness
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Adam Cox

The Hypnotist: Weight Loss Secret

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Weight Loss Secret
In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotional eater and ofter would eat on auto-pilot. Adam understands that many people are losing weight to make them happier but in this session, Adam hypnotises a client to happily lose weight, by actually enjoying the process of losing weight. Great for anyone wanting to lose weight without going on a diet. https://www.hypnoslimming.com/
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Adam Cox

The Hypnotist: Inner Child Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Hypnosis
In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the metaphor of an inner child to help her change the relationship she has with herself. Adam also uses an approach to enable her to change her old belief about not being good enough to a more useful and empowering belief. This will be a useful session for anyone that wants a better relationship with the unconscious mind and to have beliefs that are supportive of whatever goals you may wish to achieve.
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Vicky Sayers

The Share Interview: The future of the office within business culture

Vicky Sayers
Original Broadcast:

Share Radio Interview with Vicky Sayers

The Share Interview: The future of the office within business culture
The Coronavirus pandemic has brought about a huge shift in the way we all live our daily lives – not least the fact that since March of this year, whoever has been able to has been working remotely. But what does this mean for the role of the physical office as we know it? Recorded just before the government’s latest announcement of a second lockdown in England (but still extremely pertinent), Vicky Sayers is joined by Brandon Hollihan: co-founder of property management company, Castleforge Partners. He shares his experience of working from home and advocates for the importance of the office within business culture.
Guest:

Brandon Hollihan

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Adam Cox

The Hypnotist: Inception Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inception Hypnosis
In this episode, Adam creates a hypnosis session based on the movie Inception. He utilises the premise, locations and concepts to allow the listener to experience dreams within dreams for the purpose of planting suggestions in ever deeper levels of the subconscious mind, and goes 7 levels deep. A great episode for anyone that's a fan of the movie or interested in hypnosis and the unconscious mind.
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Adam Cox

Mini Mindset: A new kind of office politics

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: A new kind of office politics
Adam Cox is joined by the co-founder of Mindspace, Yotam Alroy, to discuss how returning to the office has affected the mindset of Brits, looking at the fears and anxieties that may have arisen from this. They explore the benefits of working in an office environment, and what the future of office work may look like post-COVID.
Guest:

Yotam Alroy

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Adam Cox

The Hypnotist: I Am Good Enough Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: I Am Good Enough Hypnosis
Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage her own progress so that belief would remain true. Adam uses various techniques and approaches to change the belief so that she did believe in herself and so that she'd want to take 100% responsibility for her life. A very useful session for anyone that believes that they aren't good enough or feel that they are one of life's victims.
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Adam Cox

The Hypnotist: Hypnosis to Train Your Dragon

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Train Your Dragon
Adam creates a hypnosis session inspired by the movie How to Train Your Dragon. In the guided hypnosis you visit a Viking town called Berk that is plagued by dragons. The dragons are a metaphor for fears, challenges, problems and limiting beliefs. This hypnosis enables adults and children to change their relationship with their fears by training them in the same way Hiccup trains Toothless. A great hypnosis session for children and adults that love the movie.
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Adam Cox

The Hypnotist: Money and Wealth Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Money and Wealth Hypnosis
In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed to help her change the key beliefs about money and to activate the resources necessary to become financially successful. A great hypnosis session for anyone to change how they think about money to become more financially successful.
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Adam Cox

Modern Mindset: Superhuman Confidence

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Superhuman Confidence
Adam Cox is joined by leadership and mindset coach, Adrian Hales, to discuss holistic approaches to boosting confidence and what it means to be superhuman. Adrian talks about the different types of confidence and the fine line between arrogance and authentic self-confidence. Adrian and Adam reveal the superheroes that most inspire them, and Adrian offers practical tips for anyone who needs an immediate confidence boost.
Guest:

Adrian Hales

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Adam Cox

The Hypnotist: Beyond the Comfort Zone

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Beyond the Comfort Zone
In this episode, Adam was working with a man with a rare form of Agoraphobia that meant he got very anxious as he reached the boundary of a distance from his home. Most agoraphobics feel this way about the idea of leaving their home but for him, it was his town. This hypnosis session can be used metaphorically for anyone listening to expand their own comfort zone and to feel resourceful at the idea of doing things outside of the comfort zone.
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