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Adam Cox

Modern Mindset: My Juniper — New Year, New Goals Sustainable Weight Loss

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: My Juniper — New Year, New Goals Sustainable Weight Loss
Obesity costs the UK £100 billion a year, yet stigma still clouds the conversation. Science shows it’s more than willpower—genetics which drive up to 80% of weight gain, and new treatments are changing the game. With weight loss medications proving effective and the government backing their use, is it time to rethink our approach? More than one in ten women in the UK already use GLP-1s for weight management, but 31% hesitate due to stigma — highlighting the urgent need to shift public perception. Joining Adam Cox today is pharmacist Kevin Joshua from Juniper Technologies UK Ltd, who will discuss the future of obesity treatment and its impact on public health.
Guest:

Kevin Joshua


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Adam Cox

Modern Mindset: NSF — Food Labelling, with Katie Glover

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: NSF — Food Labelling, with Katie Glover
If you’re hosting a Christmas bash this year, it’s never been more important to make sure you’re catering to everyone’s dietary requirements and food preferences – and not serving up something that could result in an allergic reaction. But is food labelling and nutritional information clear enough? New research from the public health organisation, NSF, suggests many of us would like things to be a little easier to understand. Joining Adam Cox to discuss this is Katie Glover – food regulations and trading law expert. https://www.nsf.org/
Guest:

Katie Glover


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Adam Cox

Modern Mindset: Migraine Awareness Week — Dr Peter Chadha on How Vitamin B2 Can Combat Migraines

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Migraine Awareness Week — Dr Peter Chadha on How Vitamin B2 Can Combat Migraines
It's Migraine Awareness Week! Adam Cox is joined by Dr. Peter Chadha, Chief Scientific Officer at MigraSoothe. With 1 in 5 UK adults suffering from migraines, Dr. Chadha explains how vitamin B2 can help both prevent migraines and reduce their severity. https://www.bespokebiotics.co.uk/collections/migraine/products/premium-vitamin-b2-riboflavin-400mg-per-capsule-120-caps-migrasoothe-b-highest-manufacturing-standards-uk-made-migraine-support-stress-tremors-and-energy-vegan-nice-recommended-formula?gad_source=1&gclid=Cj0KCQjwxsm3BhDrARIsAMtVz6MhutLbgGQmYbWyRq5AupPOtq4hSt8GG8E648J7fyVgGvmknEuPwc0aAvOWEALw_wcB
Guest:

Dr Peter Chadha


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Adam Cox

Modern Mindset: Sarah Calcutt on Food Boosting Mental, Physical & Community Health

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sarah Calcutt on Food Boosting Mental, Physical & Community Health
Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health. https://cityharvest.org.uk/
Guest:

Sarah Calcutt


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Adam Cox

Modern Mindset: Food Waste and City Harvest

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Food Waste and City Harvest
Adam Cox is joined by Sarah Calcutt from City Harvest, and they discuss the large number of issues surrounding food waste. Sarah tells us some shocking stats, one of which states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/
Guest:

Sarah Calcutt


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Adam Cox

Modern Mindset: Nigel Brookes on Keeping Businesses Facilities Healthy Over the Christmas Period

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Nigel Brookes on Keeping Businesses Facilities Healthy Over the Christmas Period
Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the significance of having a dependable plumber readily available for emergency situations. https://www.dyno.com/
Guest:

Nigel Brookes


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Adam Cox

Modern Mindset: Richard Dennis for Organic September

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Richard Dennis for Organic September
Adam Cox is joined by Richard Dennis, one of the co-founders of Terra Organica, to unveil research released for Organic September. Richard provides insights into the concept of organic wine and its environmental advantages compared to conventionally produced wine. They further explore the intriguing disparity between British knowledge of traditional wine and their limited awareness of organic wine. Additionally, they offer a glimpse into the future prospects of the organic wine industry. https://terraorganica.co.uk/
Guest:

Richard Dennis


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Adam Cox

Modern Mindset: Brogan Sommervile on the Great British Pre-Loved Awards

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Brogan Sommervile on the Great British Pre-Loved Awards
Adam Cox talks to Brogan Sommerville, a finalist from The Great British Sewing Bee, to delve into Sudocrem's new research findings. The study uncovers an amazing 89% of the British population expressing their fondness for purchasing second-hand goods. Brogan tells us about the Great British Pre-Loved Awards and elucidates the advantages associated with embracing pre-loved purchases. Furthermore, she shares valuable insights on the concept of upcycling, providing practical ideas on how to engage in this creative practice. https://www.sudocrem.co.uk/pre-loved/details
Guest:

Brogan Sommerville


Published:
Adam Cox

Modern Mindset: Rhiannon Lambert on New Gut Health Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rhiannon Lambert on New Gut Health Research
In this conversation, Adam Cox is accompanied by Rhiannon Lambert, a renowned nutritionist, bestselling author, and top-ranking podcast host in the United Kingdom. Together, they delve into research that sheds light on the most cringe-worthy gut-related issues encountered by Brits. Exploring why people often struggle to comprehend how to maintain optimal gut health, they delve into the prevalent myths circulating on popular platforms like TikTok. Rhiannon Lambert, armed with her expertise, shares valuable tips on nurturing and safeguarding gut health.
Guest:

Rhiannon Lambert


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Adam Cox

Modern Mindset: Modern Mindset: Emilio Rimini on Brits Attitudes Towards Switching to Eco-Friendly Products

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Modern Mindset: Emilio Rimini on Brits Attitudes Towards Switching to Eco-Friendly Products
Adam Cox is joined by Emilio Rimini, Director at The Green Company, to discuss new research which suggests mixed feelings amongst the British public when it comes to maintaining environmentally conscious shopping habits during a cost-of-living crisis. Emilio explains the misconceptions around budget shopping in an environmentally friendly way and provides tips on how to be more environmentally conscious when shopping. https://www.thegreencompany.online/
Guest:

Emilio Rimini


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