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If you’re hosting a Christmas bash this year, it’s never been more important to make sure you’re catering to everyone’s dietary requirements and food preferences – and not serving up something that could result in an allergic reaction. But is food labelling and nutritional information clear enough? New research from the public health organisation, NSF, suggests many of us would like things to be a little easier to understand. Joining Adam Cox to discuss this is Katie Glover – food regulations and trading law expert. https://www.nsf.org/

It's Migraine Awareness Week! Adam Cox is joined by Dr. Peter Chadha, Chief Scientific Officer at MigraSoothe. With 1 in 5 UK adults suffering from migraines, Dr. Chadha explains how vitamin B2 can help both prevent migraines and reduce their severity. https://www.bespokebiotics.co.uk/collections/migraine/products/premium-vitamin-b2-riboflavin-400mg-per-capsule-120-caps-migrasoothe-b-highest-manufacturing-standards-uk-made-migraine-support-stress-tremors-and-energy-vegan-nice-recommended-formula?gad_source=1&gclid=Cj0KCQjwxsm3BhDrARIsAMtVz6MhutLbgGQmYbWyRq5AupPOtq4hSt8GG8E648J7fyVgGvmknEuPwc0aAvOWEALw_wcB

40% of everything sold online in the United States is through Amazon. Its web services division owns almost a third of the worldwide cloud infrastructure. Amazon is a goliath. Dana Mattioli is an investigative journalist at the Wall Street Journal and the author of “The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power.” Mary Long caught up with Mattioli for a conversation about Amazon’s early days and how it withstood years of sustained losses, how Amazon makes Wall Street look genteel, and the lengths that the company went to get information from competitors. Companies discussed: AMZN, TGT, EBAY. Host - Mary Long; Guest - Dana Mattioli

Last week, the consumer prices index measure of inflation nudged higher to 2.2%. But what does this mean for future base rate decisions — and then in turn, mortgage rates and savings rates? Lee Boyce and Georgie Frost discuss the latest inflation figures and what the rest of the year has in store for the economy. Meanwhile, experts predict a busier housing market this autumn - but what makes them so sure? And watch out if you plan on taking your kids out of school during term time — you could face big fines, with the first change to the system since 2013. Is it fair that parents get fined for taking children on holidays and should there be a better system devised? We look at the supermarket winners and losers over the last decade — just how bad have things been for ASDA. And our reporter Angharad Carrick takes a visit to west London Tesco to test its new anti-shoplifting measures. Is it any good? We also run the rule over Aliexpress... and the bargain items that are almost too good to be true.

Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health. https://cityharvest.org.uk/

This is Money's consumer champion Helen Crane celebrated the 100th edition of her 'Crane on the Case' column this week. Helen has won back more than £1.2 million for readers over the course of all those columns and learnt a thing or two along the way about how to battle consumer problems and bad customer service. She discusses the big wins, the satisfying victories, the worst cases of bad customer service - and gives her tips on how to get what you want. Also on the show, Georgie Frost, Lee Boyce and Simon Lambert discuss whether working parents could be missing our by not claiming child benefit now that the rules have changed and more can get it. Plus, if you owe tax on savings interest but don't have to do a tax return how will HMRC find out? Is Scottish Mortgage worth backing as shares rebound but remain considerably down on their peak? And finally, Charles Stanley's Dan Beecroft joins the show to explain 50-30-20 budgeting and why people love this rule of thumb for spending and saving.

Supermarket loyalty schemes have become even more of a big thing in recent years as the two giants Tesco and Sainsbury's have rolled out Clubcard and Nectar Prices. But while cards bring lower prices, the points collected still mean prizes for some loyalty scheme fans. So, what happens if a fraudster steals your points? This is Money's Angharad Carrick recently went on the trail of some stolen Nectar points and uncovered a story that delivered as many questions as it did answers. Ang, Georgie Frost and Simon Lambert discuss the mystery of the stolen Nectar Points and how our reader got short shrift from Sainsbury's, Action Fraud and the police when they had £230 nicked. Plus, are these loyalty cards any good and worth having anyway and why is the competition watchdog investigating them? Also — many more people are taking mortgages than run past state pension age but with work and retirement blurring and changing does this matter? Simon explains why he thinks it does but for another reason. Would you buy fake cash for a knockdown price off social media? It sounds daft, but this is a genuine thing — we look at how it is happening. And should a reader who is still working at age 77, worth £2.6million and doesn't want a big inheritance tax bill start giving money away — and splashing out on themselves and their family?

How long before inflation reaches 2% — and could record rainfall send food prices soaring? The new ISA comes in, but will your bank provide access? Plus — Georgie Frost, Simon Lambert and Angharad Carrick discuss how much supermarkets charge for a bag, and what they get out of it. Also — Woodford is back ...

Adam Cox is joined by Sarah Calcutt from City Harvest, and they discuss the large number of issues surrounding food waste. Sarah tells us some shocking stats, one of which states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/

Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the significance of having a dependable plumber readily available for emergency situations. https://www.dyno.com/