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Ed Molyneux, CEO and co-founder of FreeAgent, discussed the research conducted by the online accounting system provider, which found that UK micro-businesses write off £9 billion every year due to unpaid invoices. So how can companies avoid this and is the treasury missing out? Ed also has some useful advice for freelancers.

This week Shop Floor, in association with the Inspirational Development Group, discusses the importance of a CV in the recruitment process with Darren Harlock, who runs a new recruitment company based on technology. The company, Covocate, ran experiment with CVs a few weeks ago and demonstrated that we may need to find an alternative to it. Nick Peters also speaks with Roger Gorman, a technologist and entrepreneur who is making significant waves in the HR technology sector with his ProFinda service- a revolution in resourcing.

Linda visited the founders of Flock- Emma Sexton and Megan Thomas. Flock is a curated collaborative network, where business is done entirely collaboratively, where giving and taking is equal, and where people don't need to compete. Flock is a business in its own right, running events, actively looking for franchise opportunities, with global ambitions.

Linda Lewis visits the people behind Cauli Rice an innovative range of low carb, low calory rice made from cauliflower which available in supermarkets. About a year ago Gem Misa was one of the finalists slightly nervously lined up to pitch their business idea to Richard Branson in the annual Virgin competition for start-ups and new businesses. An advertising campaign was part of their prize, Cauli Rice got a lot of media attention. And not long afterwards their innovative range of low carb, low calorie rice made from cauliflower was launched in supermarkets and online. Since then, co-founders Gem Misa and her husband Jamie have raised more investment, won more prizes and are already planning various new flavours and business extras, such as a subscription service for people watching their weight who want their low carbs delivered straight to the door in a regular order. With sales soaring, they've also opened an office in Battersea, South London.

Garreth Wood is on Track Record this week with Sue Dougan, listing his top songs and explaining how his leisure company- the Speratus Group- has become one of Scotland's leading independent operators since 2009.

An increasing number of people are choosing to live together, rather than get married or form a civil partnership. But, while it’s becoming more commonplace, the legal status of cohabiting couples remains something of a mystery to most of us. Sarah Pennells is joined in the studio by Mary Marvel of Advicenow and Law for Life, Paula Myers, a lawyer with Irwin Mitchell, and over the phone by Christine Webber, a writer, broadcaster and psychotherapist, to discuss the various different issues moving in with a partner can have, and how best to deal with them.

If you started university in England in September 2012 or later, you’ll come under the new tuition fees and student loan regime. That means you’re likely to have graduated with tens of thousands of pounds of debt. So how do you start to go about paying that back? Sarah Pennells is joined by our Young Money Champion, James Connington from the Telegraph’s Personal Finance Team, James Seymour from the Complete University Guide and Ani Bailey from NASMA, the National Association of Student Money Advisers, to share tips and advice on how to tackle rising interest rates on hefty student loans.

Shareholders have been turning on the bosses of some of the FTSE’s biggest names in anger over fat cat pay. In one of the most significant results of the shareholder spring revolt so far, engineering firm Weir Group lost a plan to bring in a lucrative share deal for its top executives. Financial journalist Cherry Reynard discusses the recent revolts.

You've heard of fintech, but what about fashion-tech? Clothing store, Topshop, has launched a new scheme aimed at fashion technology start-ups. It partnered up with corporate innovation specialist and early stage investor, L Marks, and Matt Cox spoke to Liberty Mawhood, Chief Operating Officer at L Marks, about the scheme.

The average UK office worker sits 10 hours each day, with almost 70% of sitting taking place at work and 73 per cent only leaving their desk for toilet or tea breaks. And new scientific findings indicate we may be at risk of multiple health risks. Gavin Bradley, Founding Director of Active Working CiC, runs an event that is happening on Friday - 'On Your Feet Britain' in order to inform on the health risks of sedentary working cultures .