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Presenter: Adam Cox
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Adam Cox

The Hypnotist: The Cage

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Cage
Following on from last week's episode, Adam questions the inner dialogue that binds people to unconscious habits like smoking. Using the metaphor of a cage, he asks why people who have experienced a sense of freedom outside the cage should allow any addiction to draw them back within it.
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Adam Cox

The Hypnotist: Smoking Disassociated

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Smoking Disassociated
For those who have smoked for years, it can join many of other daily actions in becoming almost automatic in certain situations or circumstances. If you're resolved to give it up, it's therefore a good idea to try to break these neural pathways so that the subconscious no longer reaches for a cigarette without thinking. Adam Cox uses a technique called 'staged disassociation' to interrupt these pathways and help to remove those historical triggers.
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Adam Cox

The Hypnotist: Think and Grow Rich

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Think and Grow Rich
Based on the 1937 book of the same name by Napoleon Hill, this episode takes the principles from that book — which was commissioned by Andrew Carnegie and drew on the experiences of the most financially successful people of that time — and transports them into the modern day. The absence of financial security can create misery: wealth can help people get through tough times. So this episode would be helpful for anyone looking for more financial security, and it's a preview of Adam Cox's 'Hypnotic Wealth' series.
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Adam Cox

Modern Mindset: John Parker on Taking Care of the UK's Trees

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: John Parker on Taking Care of the UK's Trees
Adam Cox is joined by John Parker, of The Arboricultural Association, to discuss exactly what the association do and how the UK's trees are taken care of. He explains next year's government 30,000 hectare tree-planting target, and why arboriculture is an important service. www.trees.org.uk
Guest:

John Parker

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Adam Cox

Modern Mindset: Josiah Citrin on How to Make the Most Out of BBQ Season

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Josiah Citrin on How to Make the Most Out of BBQ Season
Adam Cox is joined by acclaimed chef and restaurateur from Santa Monica, Josiah Citrin, head chef and owner of the two-Michelin starred Mélisse Restaurant, and BBQ restaurant, Charcoal Venice, to discuss how to make the most out of BBQ season. He explains how he got into cooking and talks about some tricks he's picked up throughout his career as a chef. He speaks about the Friendship Cities agreement between Santa Monica and Brighton, and great food recommendations in both the UK and Santa Monica. www.santamonica.com
Guest:

Josiah Citrin

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Adam Cox

Modern Mindset: Annabel Rhodes on Sustainable Skincare

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Annabel Rhodes on Sustainable Skincare
Adam Cox is joined by Annabel Rhodes, Founder & Director of Rhodes Skincare, to discuss how current skincare practices are harming the environment. They look at some of the myths and misconceptions within the beauty industry, and why it's so difficult to be a sustainably conscious skincare consumer. She also explains who Rhodes Skincare are, and how they help combat these issues. www.rhodesskincare.com
Guest:

Annabel Rhodes

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Adam Cox

Modern Mindset: Sam Brooks and Mike Webb on Vintage Cask Whisky Investment Opportunities

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sam Brooks and Mike Webb on Vintage Cask Whisky Investment Opportunities
Adam Cox is joined by Sam Brooks and Mike Webb, from Vintage Acquisitions, to discuss new research looking at Brits attitudes towards traditional investment routes. They explain how vintage cask whisky could be a good alternative, and what to look for when investing in cask whisky. www.vintageacquisitions.com
Guests:

Sam Brooks, Mike Webb

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Adam Cox

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly
Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. https://www.aquarate.com/
Guest:

Rebecca Taylor

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Adam Cox

Modern Mindset: George Clarke on Green Home Renovations

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: George Clarke on Green Home Renovations
Adam Cox is joined by Architect, TV presenter and writer, George Clarke, to discuss new research from Mitsubishi Electric which has shown the attitudes of the public, surrounding their eagerness to renovate homes, reduce energy bills and tackle carbon footprints. George gives tips and tricks to homeowners looking to make more sustainable home improvements and gives his opinion on the changes we can expect to see in sustainable housing in the future. www.mitsubishielectric.com
Guest:

George Clarke

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Adam Cox

The Hypnotist: Vomit Phobia

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Vomit Phobia
There are things with which we just can't cope, and one such may well be vomit. Adam Cox tackles a pair of beliefs - that vomit is horrific, and an inability to cope with severe anxiety or terror - by changing these mindsets into alternative understandings: this approach can be much more effective than de-sensitisation. The episode can be used to tackle other phobias such as arachnophobia - so if you suffer from these unpleasant things, give it a try
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