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Adam Cox

The Hypnotist: Hypnosis to Unlock Your Inner Strength and Power

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Unlock Your Inner Strength and Power
Adam Cox shows how we all have reserves of inner strength and power which are much greater than we realise. Athletes competing in the Olympics show how they have mastered the ability to tap those reserves; this episode uses a broad metaphorical approach to help anyone to see that they don't need to look elsewhere. You already have those resources —Adam will help you find them.
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Adam Cox

The Hypnotist: Confident Beliefs About Birds

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confident Beliefs About Birds
The entanglement of phobias and beliefs is a curious characteristic of the human condition. This episode tackles one such, in relation to birds — but the approach which Adam Cox takes to interrupt that association could help in other areas too. Most phobias are maintained by association, but what is it that builds these fears? Maybe something you've read or watched, but it may also be an association subconsciously introduced by others. Break that association! Lose that phobia ..
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Adam Cox

Modern Mindset: Stephen Muers on the UK's Housing Issues

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Stephen Muers on the UK's Housing Issues
Adam Cox is joined by Stephen Muers, the CEO of Better Society Capital. Following the fallout of the UK general election, the two discuss the recent speech given by Rachel Reeves about new housing. Stephen also tells Adam more about Better Society and what they do. https://bettersocietycapital.com/
Guest:

Stephen Muers

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Adam Cox

The Hypnotist: Hypnosis for a Healthy Relationship with Alcohol

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for a Healthy Relationship with Alcohol
If alcohol is a need, a compulsion, then it easily turns into an addiction. That can turn into arguments, embarrassment and inappropriate behaviour. But if it's a choice, it's possible to build a more healthy relationship with alcohol. Adam Cox invites you to explore regression to a point when you were without alcohol, and move towards it being that matter of choice, not necessity.
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Adam Cox

The Hypnotist: Releasing the Pressure Cooker of Unworthiness

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Releasing the Pressure Cooker of Unworthiness
When a gruelling six-week campaign results in rejection, as with nearly 300 Conservative and SNP MPs, it may well result in a sense of being overwhelmed, at your wit's end: stressed, unworthy, depleted of your own resources. Adam Cox uses the pressure cooker metaphor to help release some of that baggage from the past. Don't let it push you over the edge — replace that stress with something useful.
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Adam Cox

Modern Mindset: Ella Bright on Access to Cash

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Ella Bright on Access to Cash
Adam Cox is joined by Ella Bright, the Head of Branch Network for Newbury Building Society. The two discuss the importance of having access to physical money, especially with the number of bank closures across the UK in recent years. https://www.newbury.co.uk/
Guest:

Ella Bright

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Adam Cox

Modern Mindset: Sarah Calcutt on Food Boosting Mental, Physical & Community Health

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sarah Calcutt on Food Boosting Mental, Physical & Community Health
Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health. https://cityharvest.org.uk/
Guest:

Sarah Calcutt

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Adam Cox

The Hypnotist: The Still Lake — Calm in the Storm

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Still Lake — Calm in the Storm
For those wanting to remain calm and resourceful in order to cope with chaotic situations, Adam Cox draws inspiration from Kung Fu to help keep you head when all around you are losing theirs. This episode could help with what looks like a challenging time in politics, in the UK, United States — and now France too.
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Adam Cox

Modern Mindset: Alastair Douglas on the Financially Underserved

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alastair Douglas on the Financially Underserved
Adam Cox is joined by Consumer Finance Expert and CEO of TotallyMoney, Alastair Douglas. Alastair talks to Adam about why the number of financially underserved people is growing, and what we can be done to prevent this. https://www.totallymoney.com/
Guest:

Alastair Douglas

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Adam Cox

The Hypnotist: The World is Safe and People are Good

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The World is Safe and People are Good
It's easy to understand how the big picture people hold is often quite the opposite to this episode title: every day the media seems full of bad news and awful stories. While it's important to remember that bad news sells, this often leaves a deep scar on listeners' perceptions, and that can grow into a mindset of retreat. In contrast, if we can develop a belief system that people are fundamentally good (that's not to say there are no malice or deceit, but more of a general outlook on life), it's possible to look outwards in a positive and empowering way.
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