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Presenter: Adam Cox
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Adam Cox

Modern Mindset: The Psychology of Our Homes

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Psychology of Our Homes
Is your home your haven, or is it in desperate need of some TLC? With research revealing that less than a third of us love the homes we live in, Adam Cox is joined by two experts to find out why. Interior designer Georgina Burnett – otherwise known as “The Home Genie” – and DIY Executive Director for BHETA, Paul Grinsell, are on hand to discuss how we can get inspired to improve our homes.
Guest:

Georgina Burnette

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Adam Cox

Modern Mindset: The Inception of Business

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Inception of Business
Adam is joined by award winning entrepreneur and TedX speaker Lorenzo Escobal about how he was able to create a business, Inception Auto Detailing, at the young age of 18. They discuss that at such a young age an emphasis on branding and strategy is essential to turn the weakness into a strength. Lorenzo talks about the risky and perilous periods of his business journey and why it’s crucial to not just have a plan but solve problems quickly and be positioned in an appealing way to attract the most desirable clients.
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Adam Cox

Modern Mindset: The Anti-Scam Lady

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Anti-Scam Lady
Adam is joined by US based private investigator Tammy Sorrento who is the founder of Fireball Approves. Tammy was nearly scammed out of thousands when looking for a holiday rental property. Her near miss lead her to go after the property scammers. Tammy explains that fraudsters go on rental sites and duplicate the advert and aim to take the money for a property that they don’t own. The victims are then lefts thousands out of pocket and may never see their money again. Tammy explains that UK based holiday makers are particularly at risk as they aren’t able to physically view the property. She also gives a few tips of the red flags that could expose a fraud and how to avoid them.
Guest:

Tammy Sorrento

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Adam Cox

Modern Mindset: The Power of Emotional Agility

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Power of Emotional Agility
Adam talks to coach and burnout specialist Sam Dossa about the importance of being present and living in the moment. Sam highlights that for many people they are running on a hamster wheel of simply getting by and never take the time for self-reflection or consciously living. Sam describes the consequences of being a victim of emotional states rather than being able to respond to them in a positive way. He tells a story of a man that ruins his day just by being angry rather over spilt juice rather than having the agility to respond in a calm way. Sam talks about the importance of nature as a way to reconnect and pay attention to those inner voices.
Guest:

Sam Dossa

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Adam Cox

Modern Mindset: The Life and Leadership Engineer

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Life and Leadership Engineer
Adam Cox is joined by former engineer and now life and leadership coach, Mario Giraldo, to talk about accessing higher levels of potential. Mario is based in Austria and works with executives and business leaders to enable them to access more from their potential. Mario’s background in engineering means he has an analytical and pragmatic approach to solving human problems and enabling people to get the very most from their resources. He shares his 5 tips to level up and explains why thinking of yourself as a high performance car is a useful metaphor to raise your game.
Guest:

Mario Giraldo

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Adam Cox

Modern Mindset: Becoming Superhuman

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Becoming Superhuman
Adam Cox talks is joined by peak performance coach, David Saville. Following his father’s death when he was just a teenager, David made the decision to turn his life around by living every day to the fullest – and aiming to inspire and encourage others to do the same. David has a coaching programme, Becoming Superhuman, which challenges those taking part to become the very best version of themselves (without needing magical powers!). He talks about how he believes the average person is accessing only 3% of their full potential – and shares how he intends to make that number much higher.
Guest:

David Saville

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Adam Cox

Mini Mindset: Disposable Fashion

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Disposable Fashion
In this episode, Adam Cox talks to fashion sustainability expert and founder of Nothing to Wear, Cyrine Joaristi. Cheap production lines and social media influencers have created a perfect storm of fashion waste, resulting in 10 billion pounds worth of clothes sitting unworn in British wardrobes. With the clothing industry now sitting in second place for most polluting industry in the world, the consequences of throwaway fashion are real and damaging. How can we as consumers help turn the tide?
Guest:

Cyrine Joaristi

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Adam Cox

Mini Mindset: The Loneliness Epidemic

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Loneliness Epidemic
Thanks to the internet and social media, we are more connected than ever – so why is it that loneliness remains a growing issue? Joining Adam Cox to discuss this is leading psychologist, Dr Linda Papadopoulos. Could it be that modern technology is actually to blame for rising feelings of solitude and inadequacy – and could “old” media, like radio, be the cure?
Guest:

Dr Linda Papadopoulos

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Adam Cox

Modern Mindset: Finding Your Voice

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Finding Your Voice
Are you a confident speaker? You’ve been able to speak since you can remember – so why is it that in some situations, the concept of using your voice is so terrifying? In this episode, Adam Cox talks to the UK’s only Vocal Confidence Coach, Judith Quin. They discuss how and why simply speaking can present such a challenge, as well as the benefits of overcoming that fear to become a confident speaker – no matter what the occasion.
Guest:

Judith Quin

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Adam Cox

Mini Mindset: Hot to Avoid Workplace Disputes

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Hot to Avoid Workplace Disputes
With small businesses spending £11.6 billion each year on litigation fees, what is the psychological and emotional cost of litigation for small businesses? In this episode, Adam Cox is joined by Olena Gulyanytska and Tom Cadman from the Chartered Institute of Arbitrators. Together they explore the other avenues available to small businesses for settling legal disputes, which can often have much more satisfying outcomes for all parties involved.
Guests:

Olena Gulyanytska, Tom Cadman

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