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Adam Cox

The Hypnotist: Avoiding an Undesirable Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Avoiding an Undesirable Future
Over-consumption in the present can lead to an undesireable future. Whether excess eating or drinking is caused by stress or anything else, there's no point in devaluing your future, risking the loss of energy or confidence and increased exposure to illness and medical problems. So in this episode Adam sets a new cross-roads symbolism for weighing up those choices, and helps to build a more positive outlook. In a sense, that's what the whole country needs to do as we struggle with the legacy of having committed £400 billion for getting through the pandemic. All that money spent on furlough and other measures have escalated the public sector debt pile to levels which point to a seriously undesirable future for the years ahead, but are stealth taxes the way to build a more positive outlook?
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Adam Cox

The Hypnotist: The Forcefield of Positivity and Optimism

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Forcefield of Positivity and Optimism
A feeling of irritation or annoyance is more often than not linked to an emotional trigger: something or someone which provokes a sudden change of mood. This episode helps you to develop different psychological and emotional strategies to reduce that prospect, by diluting the impact of those emotions. In their place, it encourages a positive and optimistic mindset through which you can defuse that trigger of exasperation.
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Adam Cox

The Hypnotist: Hooponopono Prayer for Forgiveness and Compassion

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hooponopono Prayer for Forgiveness and Compassion
Forgiveness is generally known as a two-way process: asking for it, and giving it. However, stress, resentment and anger can be bottled up inside you, and if the other party is not around — or perhaps has died leaving that unfinished business — it may be wise to move on from the emotional turbulence which can get in the way of a better quality of life. Adam Cox uses the Hooponopono prayer as the basis finding forgiveness and compassion based on love.
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Adam Cox

The Hypnotist: Hypnosis for Dealing With Stressful and Anxious Times

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Dealing With Stressful and Anxious Times
Although it rarely feels like it at the time, stressful and anxious times don't last for ever. Dealing with challenging circumstances or with emotionally-draining issues puts us on edge, as the brain gets focused on what might happen next, and as it struggles to find a way of coping. Adam Cox helps you to build a sense of perspective by drawing on those times when life was — and will be — more settled, and using that experience to find a way through today's strains and stresses.
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Adam Cox

The Hypnotist: Hypnosis for New Beliefs About Growth

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for New Beliefs About Growth
Do you have an ambition for growth but are held back by procrastination, perhaps challenged by the belief system 'Growth is Pain'? Adam Cox helps listeners consider alternative, more positive approaches to growth. If you're stuck in a rut, moving forward means that you need growth: of course, Adam is addressing personal challenges here, but perhaps the Chancellor could also take inspiration from this episode for the country as a whole ..
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Adam Cox

The Hypnotist: Leonardo da Vinci Hypnosis - Unlock Your Inner Polymath

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Leonardo da Vinci Hypnosis - Unlock Your Inner Polymath
A polymath is someone who can excel in multiple fields, and there's possibly no better example than Leonardo da Vinci — scientist, artist, inventor .. So how can you tap into your potential in order to unlock your inner polymath? Adam Cox discusses using Leonardo as such a role model, but goes on to show how your focus can be diluted across different areas. You need to pick your preferences and choose carefully to deliver achievable, fulfilling and valuable results.
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Adam Cox

Modern Mindset: Giles Dickson — Restrictions on Onshore Wind Energy are Contributing to a Rise in Electricity Bills

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Giles Dickson — Restrictions on Onshore Wind Energy are Contributing to a Rise in Electricity Bills
Adam Cox is in conversation with Giles Dickson, CEO of WindEurope, exploring the connection between onshore wind restrictions and the escalating electricity bills. The discussion delves into the potential economic advantages of easing these restrictions and examines the associated environmental implications. Giles provides insights into how wind energy can contribute to meeting environmental targets and outlines the necessary steps for the UK to align with these goals. Additionally, the conversation explores the prospect of international collaboration for offshore wind development. https://wind europe.org/
Guest:

Giles Dickson

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Adam Cox

Modern Mindset: Kirsty Anderson on Household Financial Discussions for Talk Money Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Kirsty Anderson on Household Financial Discussions for Talk Money Week
Adam Cox is in conversation with Kirsty Anderson, M&G Wealth's Pension & Saving Specialist. They delve into the findings of a recent M&G Wealth-commissioned report that underscores a noticeable decrease in households engaging in financial discussions. The conversation revolves around the crucial financial topic’s families should be addressing, emphasising the significance of having these conversations at the present moment. Kirsty sheds light on the barriers hindering open discussions about finances within families and offers valuable tips on fostering openness among loved ones regarding money matters. https://www.mandg.com/
Guest:

Kirsty Anderson

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Adam Cox

Modern Mindset: Matt Dronfield for Talk Money Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Matt Dronfield for Talk Money Week
Adam Cox is joined by Matt Dronfield from Debt Free Advice to discuss the charity's pop-up advice centres throughout the capital, offering practical money tips as part of Talk Money Week. They delve into the current debt crisis in the UK, discussing its scale and the key contributing factors. Matt also sheds light on Talk Money Week's purpose and guides individuals on where to seek help if they are concerned about their financial situation. https://debtfreeadvice.com/
Guest:

Matt Dronfield

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Adam Cox

Modern Mindset: Rob Nezard on How Brits Can Heat Their Homes Efficiently and Safely This Winter

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rob Nezard on How Brits Can Heat Their Homes Efficiently and Safely This Winter
Adam Cox and Rob Nezard from UK Radiators explore recent research revealing that over two-thirds of Brits are worried about heating their homes in the upcoming winter. They deliberate on the Prime Minister's decision to delay the gas boiler ban, discussing its pros and cons, while addressing the necessary steps before the transition to heat pumps can occur. Additionally, Rob highlights ways to enhance efficiency, reduce heating bills, and advises consumers on avoiding the purchase of unsuitable radiators. https://ukradiators.com/
Guest:

Rob Nezard

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