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Adam Cox

The Hypnotist: The Best Time to be Alive is Right Now

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Best Time to be Alive is Right Now
Adam Cox believes that the best time to be alive is right now. That's not just a statement of the psychologically obvious, but he feels there are more opportunities, more ways of doing positive things, and with less restrictions than at any time in human history. But it's also a psychological truism — if you think it's not the best time to be alive, you're onboarding regret and disappointment. So why not look on the bright side of life, and see if you share Adam's conviction?

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Adam Cox

The Hypnotist: Escaping the Comfort Zone in Lyons

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Escaping the Comfort Zone in Lyons
Adam Cox develops a metaphorical story into this intriguing episode: ambiguities that don't make sense but may fit together as a route to creating meaning and progress. Enigmatic? Possibly. Worth a listen? Definitely.

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Adam Cox

The Hypnotist: Freedom from Judgement

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Freedom from Judgement
How do you respond to criticism? Do you rise to the challenge, or retreat into your shell? Does it undermine your eloquence and creativity to be challenged by others? Many successful people are aware of this 'Achilles Heel', and this episode is designed to help tackle such a potential loss of confidence: by removing belief systems that tell you you're not good enough and leave you searching for external validation, and by accessing your highly resourceful state more easily.

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Adam Cox

The Hypnotist: The Palace of Safety and Security

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Palace of Safety and Security
Experiencing trauma during childhood or in adult life often results in people developing a coping strategy. This may involve retreating to 'survival mode', and it may be a dark place, providing little solace. In this episode, Adam explores how to turn that experience into a place of possibility which can dispel anxiety or those feelings of being unsafe.

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Adam Cox

The Hypnotist: Social Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Social Anxiety
Many people have no problem with social events involving people they know well — close friends or family — but struggle with events bringing them into contact with strangers. This episode is designed to help by mapping those feelings of confidence in the former situations into the latter, finding that equivalent sense of relaxation in unfamiliar settings.

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Adam Cox

The Hypnotist: The Toto Wolff Protocol

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Toto Wolff Protocol
There's always the opportunity to learn more and develop one's capabilities. This episode is a session which helped the chief executive of a fast-growing and successful company with a real anxiety about speaking to big teams and taking part in media interviews: overcoming such fears is not easy. Adam Cox invites you to think of someone you would regard as strongly capable, and then mapping their resources into yourself so that you broaden your own comfort zone. For those looking to grow their career or develop leadership capabilities, this episode could be a real help. It's not about aiming for perfection — it's about making constant progress.

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Adam Cox

Modern Mindset: Anthony Eskinazi on New Data Revealing Higher Demand For Parking Than Currently Available

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Anthony Eskinazi on New Data Revealing Higher Demand For Parking Than Currently Available
Adam Cox is joined by Anthony Eskinazi, Founder & CEO of JustPark, to discuss why there is such a high demand for parking in light of new research findings which suggest demand is higher than the current supply. Anthony explains how rented parking spaces could be part of the solution, and can earn the public additional passive income. https://www.justpark.com/
Guest:

Anthony Eskinazi


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Adam Cox

Modern Mindset: Ria Kalsi on employment equality and racial inclusion

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Ria Kalsi on employment equality and racial inclusion
Adam Cox is joined by Ria Kalsi, Founder of Matriarch, to discuss why companies which place emphasis on their diversity and inclusion generate up to 30% higher revenue per employee. They look at how racial inclusion benefits people, and why it is still something society still struggles with. www.mtrrch.com
Guest:

Ria Kalsi


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Adam Cox

Modern Mindset: Steven Bailey on Outdoor Wood Care

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Steven Bailey on Outdoor Wood Care
Adam Cox is joined by Steven Bailey, from Barrettine, to discuss why it is so important to care for wood outside, and the environmental issues that should be considered when doing so. Steven explains the best time of year to carry out woodcare projects, and how to save grey wood. www.bestwoodcare.co.uk
Guest:

Steven Bailey


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Adam Cox

Modern Mindset: Wendy K Laidlaw on Endometriosis Awareness and Her New Book

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Wendy K Laidlaw on Endometriosis Awareness and Her New Book
Adam Cox is joined by Wendy K Laidlaw, bestselling author and endometriosis expert, to discuss how endometriosis can affect suffers and how her own journey led her to develop the 'Laidlaw Protocols.' Wendy also speaks on her booked and training academy. www.healendometriosisnaturally.com
Guest:

Wendy Laidlaw


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