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Presenter: Adam Cox
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Adam Cox

The Hypnotist: Freedom from Childhood Expectations

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Freedom from Childhood Expectations
Life plans and other expectations formed at an early age can work out very differently in adulthood, and often anxiety can result from moving goalposts. This episode uses the technique of regression to re-visit events in the past to show how although you can't predict what's going to happen, you can choose. It's interesting to reflect how this must feel for the Queen, who was aware of her destiny from the age of ten, set out her intentions in 1952, and continues to fulfill them seventy years on. Image source: Wikipedia - Princess Elizabeth at 17
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Adam Cox

The Hypnotist: Raising Standards in Food

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Raising Standards in Food
Do your standards in general life extend into your choice of food? Excess carbohydrates and junk food can lead to excess weight and all sorts of other health problems: so extending high principles that you have in other areas can really benefit your life and help you to make healthy choices.
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Adam Cox

Modern Mindset: Celia Pool ahead of Menstrual Hygiene Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Celia Pool ahead of Menstrual Hygiene Day
Adam Cox is joined by Celia Pool, co-founder of sustainable period brand DAME, ahead of Menstrual Hygiene Day to discuss the disparity in period products and the general stigma around periods. She explains the DAME Youth Board and how it aims to make talking about periods more normalised and how they are doing their part towards eradicating period poverty. www.wearedame.co
Guest:

Celia Poole

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Adam Cox

Modern Mindset: DJBBQ on the UK's Top BBQ Faux Pas

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: DJBBQ on the UK's Top BBQ Faux Pas
Adam Cox is joined by cook and author, DJBBQ, to discuss new research from Andrew Peace Wines which reveals the UK's top BBQ faux pas. He talk's through how to pair the perfect drink to different BBQ staples and gives tips how to up the BBQ game this summer. www.djbbq.com www.apwines.co.uk
Guest:

DJBBQ

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Adam Cox

Modern Mindset: Dr Thomas Dannhauser on Neurofeedback Training

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Thomas Dannhauser on Neurofeedback Training
Adam Cox is joined by Dr Thomas Dannhauser, founder and CEO of Smart Start Minds, to discuss the brands new research which reveals the publics conceptions and misconceptions of ADHD. Dr Thomas explains some of the real symptoms of ADHD, and also explains how Smart Start Minds are using neurofeedback training to help those who live with ADHD. www.smartstartminds.co.uk
Guest:

Thomas Dannhauser

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Adam Cox

Modern Mindset: Eliza Southwood on the 'My Little Masterpiece' Project

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Eliza Southwood on the 'My Little Masterpiece' Project
Adam Cox is joined by artist Eliza Southwood to discuss the 'My Little Masterpiece' project from Sudocrem, and how it aims to get kids more involved in the arts. She gives advise to listeners on how to encourage children to spend less time using technology and why explains why she thinks art should be implemented more into the school curriculum. www.sudocrem.co.uk
Guest:

Eliza Southwood

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Adam Cox

Modern Mindset: Helen Bond on the Plant Paradox

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Helen Bond on the Plant Paradox
Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet. www.californiaraisins.co.uk
Guest:

Helen Bond

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Adam Cox

Modern Mindset: Hendrik Smedberg on the UK Supply Chain Crisis

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Hendrik Smedberg on the UK Supply Chain Crisis
Adam Cox is joined by Hendrik Smedberg, Head of Intelligent Spend Management at SAP, to discuss the current UK supply chain crisis and how this is affecting the consumers. He runs through key research findings from the new SAP supply chain report and gives tips to businesses on how they can get through this. www.sap.com
Guest:

Hendrik Smedberg

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Adam Cox

Modern Mindset: Kim Jackson for National Fish and Chips Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Kim Jackson for National Fish and Chips Day
Adam Cox is joined by Kim Jackson, from Harry Ramsden's, for National Fish and Chips Day to discuss a new poll from the brand which shows Fish and Chips to be the public's top British institution. Kim talks about why she think's the public love Fish and Chips to much, and also reveals to exciting news for the brand. www.harryramsdens.co.uk
Guest:

Kim Jackson

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Adam Cox

Modern Mindset: Patrick Wallace on the Social Care Crisis

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Patrick Wallace on the Social Care Crisis
Adam Cox is joined by Patrick Wallace, co-founder of Curam, to discuss the current social care crisis and how it is impacting both the carers and those receiving care. He explains the changes that need to be made to overcome this, in addition to providing advice to both carers disheartened by the industry and those who have struggled to receive care. www.curamcare.com
Guest:

Patrick Wallace

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