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Adam Cox

The Hypnotist: Abundance

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Abundance
For many people, finding a balanced attitude to money is not a simple process: the extremes of abundance and scarcity, the 'haves' and the 'have nots', seem to be always with us. From a physical perspective, Share Radio's proposals for egalitarian capitalism go a long way to providing answers. However the mind struggles with these polar opposites of abundance and scarcity and tends to generate a level of anxiety which can be addressed; this episode is designed to achieve to help with this.
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Adam Cox

The Hypnotist: The Power to Make Healthy Choices

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Power to Make Healthy Choices
This episode may on the surface be about eating, but it's also about how we make choices generally, because habits can steer our actions in many ways. If you feel you don't have any choices, you're effectively on auto-pilot. If you make two choices in your mind, you're potentially on the horns of a dilemma. But with three choices, there appear to be lots of options, and you can discern the best way forward. So try disrupting your normal pattern - the hypnotists call it 'pattern interrupting'.
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Adam Cox

Modern Mindset: Alexa Polidoro for French Language Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alexa Polidoro for French Language Day
Adam Cox is joined by Alexa Polidoro, founder of online French learning school, Learn French with Alexa, for French Language Day to learn some French, and discover some key phrases of the language. Alexa describes what her online French learning school provides, and how it works, in addition to explaining some of the big advantages of learning French in today's society. https://learnfrenchwithalexa.com/
Guest:

Alexa Polidoro

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Adam Cox

Modern Mindset: Anant Naik on Sleep and Mental Wellbeing

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Anant Naik on Sleep and Mental Wellbeing
Adam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep. www.mentalhealth-uk.org www.nytol.co.uk
Guest:

Anant Naik

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Adam Cox

Modern Mindset: Hannah Bellamy for World Water Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Hannah Bellamy for World Water Day
Adam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get access to safe and clean water. www.charitywater.org
Guest:

Hannah Bellamy

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Adam Cox

Modern Mindset: London Breed and Joe D'Alessandro on Outdoor Urbanism

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: London Breed and Joe D'Alessandro on Outdoor Urbanism
Adam Cox is joined by the Mayor of San Francisco, London Breed, and the CEO of the San Francisco Tourism Association, Joe D'Alessandro, to discuss how San Francisco has embraced outdoor urbanism, making use of outdoor spaces for community hubs and meeting areas. They explain how the city's outdoor dining spaces have flourished, in spite of the colder climate, and the pair share ideas on how British cities could follow suit. www.sftravel.com
Guests:

London Breed, Joe D'Alessandro

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Adam Cox

Modern Mindset: Marcus Eyles on Brit's Love of Gardening

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Marcus Eyles on Brit's Love of Gardening
Adam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre. www.dobbies.com
Guest:

Marcus Eyles

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Adam Cox

Modern Mindset: Molly Robbins on Baking for Mother’s Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Molly Robbins on Baking for Mother’s Day
Adam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes to bake are. www.renshawbaking.com/gb/
Guest:

Molly Robbins

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Adam Cox

Modern Mindset: Sabeen Almas on UK's First Women App

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sabeen Almas on UK's First Women App
Adam Cox is joined by Sabeen Almas, Founder of the UK's first women app, FemX, to discuss why there is still such a stigma around female reproductive health. Sabeen explains why many women feel obligated to cancel plans last minute due to having started their period, and also how FEMX helps to ensure periods aren't a surprise. FEMX App
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Adam Cox

Modern Mindset: Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans
Adam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com
Guest:

Sofocles Socratous

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