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Adam Cox

The Hypnotist: Hero's Journey of Transformation and Acceptance

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hero's Journey of Transformation and Acceptance
There are many reasons why people suffer from insecurity, a loss of confidence, or a sense of feeling unworthy: it could be personal issues or the circumstances in which you find yourself. The concept of 'The Hero's Journey' forms the bedrock of many stories and films where an ordinary person beset by challenges experiences something well out of their comfort zone, introducing a very new perspective on life. Through that experience they learn something about themselves, some as yet undiscovered strengths, and are then challenged to test that new realisation. As a result, their new sense of confidence builds as the journey unfolds — and that sense of insecurity is transformed into a new strength, enabling them to achieve their real potential in life.
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Adam Cox

The Hypnotist: Hypnosis for Overthinkers — The 'What If' Driver

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Overthinkers — The 'What If' Driver
Anxiety for the future can become a self-fulfilling prophecy: that's what's known as an 'anticipatory fear strategy'. It can hold you back and deny you opportunities. If those 'What If' thoughts could be entertaining, inspiring, they could give rise to useful ideas — turning 'Glass Half-Empty' into 'Glass Half-Full'.
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Adam Cox

The Hypnotist: Limitless Flow and Capabilities

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Limitless Flow and Capabilities
The realisation that we have infinitely more potential than we access can be challenging — just look at the way that great athletes and performers can draw on their resources to achieve great things. Too often we settle for a mundane, safe and comfortable lifestyle which doesn't test us to reach for the potential that we know we have. In this episode, Adam Cox helps us to search for the anchor or trigger by going back to a point in time when we were highly resourceful, looking for a positive way to find the necessary belief systems and intentions to restore a new sense of determination.
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Adam Cox

The Hypnotist: The Mirror of Self Love and Inner Beauty

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Mirror of Self Love and Inner Beauty
When your focus is less on others and more on yourself it's easy to feel anxious about who you are. However, when you look at photos of yourself, you can get a different perspective from just looking in the mirror, and it's also important to perceive inner beauty and gratitude for life. Adam Cox refers to this as tackling self-perception through a 'body dysmorphic lens', that beauty is subjective and lies in the eye of the beholder.
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Adam Cox

The Hypnotist: Stoic Anxiety Hypnosis — What stands in the way becomes the way

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stoic Anxiety Hypnosis — What stands in the way becomes the way
It's very natural to avoid situations and actions that raise anxiety levels, but retreat into the bunker can just lead to becoming a recluse. There is another way — to challenge those anxieties by tackling them head on. Adam Cox takes a Roman quote from Marcus Aurelius to show that this is a time-honoured way of facing up to our challenges — by moving towards the very thing that the flight instinct is telling us to move away from. Could this have been a motivation for Rishi Sunak when he stepped out in the Downing Street rain on Wednesday 22nd May? Image source: BBC News
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Adam Cox

Modern Mindset: Mental Health Awareness Week and new research from Personify Health

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Mental Health Awareness Week and new research from Personify Health
During this Mental Health Awareness Week, new research from Personify Health has revealed how workplace stress is at an all-time high. In fact, approximately 3.9 million of us are stressed at work every single day. Joining Adam Cox now to discuss what needs to change to support employ ees, is workplace health & wellbeing expert Jill King from Personify Health.
Guest:

Jill King

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Adam Cox

Modern Mindset: Start Network

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Start Network
Since the most recent escalation of the conflict in Gaza in October 2023, the charity Start Network has received over 60 other global humanitarian crisis alerts, that you may not have heard about. For one reason or another, these global events don’t get the coverage they deserve and as a result, miss out on necessary donations and aid. But Start Network are doing things differently, and this year marks the 10th anniversary of their Start Fund. Joining Adam Cox now to discuss this with the CEO of Start Network Christina Bennett.
Guest:

Christina Bennett

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Adam Cox

Modern Mindset: Learning at Work Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Learning at Work Week
As GCSE and 'A' Level exam season sets in across the nation, students will no doubt be contemplating their futures. Given that it's Learning at Work Week — and there’s an ongoing rise in those seeking university alternatives — it’s probably time we chatted about apprenticeships. Joining Adam Cox now to do just that is Matt Butcher from New College Swindon and Darran Marks from the Swindon and Wiltshire Institute of Technology.
Guests:

Matt Butcher, Darran Marks

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Adam Cox

Modern Mindset: The state of the housing rental market

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The state of the housing rental market
Adam Cox is joined by Mike Cook from Market Financial Solutions (MFS). Mike tells Adam all about the current state of the UK rental market, new investment in housing and all the challenges surrounding it. www.mfsuk.com
Guest:

Mike Cook

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Adam Cox

Motley Fool Money: What's on Jamie Dimon's Mind? (21/5)

Adam Cox
Original Broadcast:

Motley Fool Show

Motley Fool Money: What's on Jamie Dimon's Mind? (21/5)
A lot, actually. Bill Mann and Ricky Mulvey discuss JPMorgan’s investor day and CEO Jamie Dimon’s thoughts on stock buybacks and inflation. They also talk about the shift toward fast-casual dining and Red Lobster’s bankruptcy. Then, 17 minutes in, Alison Southwick and Robert Brokamp answer listener questions about 403(b) accounts and saving for college. Companies discussed: JPM, CAVA, SG, TXRH. Host - Ricky Mulvey; Guests - Bill Mann, Alison Southwick, Robert Brokamp
Guests:

Bill Mann, Alison Southwick, Robert Brokamp

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