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Adam Cox

The Hypnotist: Hypnosis to Eliminate Chocolate Cravings

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Eliminate Chocolate Cravings
At first sight this might appear a good episode to hear during Lent, as we deny ourselves these pleasures in anticipation of gorging on them over Easter. However it brings a rather different message — setting a longer-term perspective by looking ahead for the benefits. By denying ourselves short-term but damaging desires by focusing on long-term good outcomes, this process of investing for the future can bring real dividends in the long run.
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Adam Cox

Modern Mindset: Martin Grieder on New Data on the UK's Hearing Struggles

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Martin Grieder on New Data on the UK's Hearing Struggles
Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests one in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help. All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)
Guest:

Martin Grieder

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Adam Cox

Modern Mindset: Mark Venables on New Transport Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Mark Venables on New Transport Research
Adam Cox is joined by Mark Venables, Managing Director at megabus, to discuss new research which suggests 3 in 4 Brits are rethinking which modes of transport we use. They look at why bus companies may have experienced an increase in use due to the rail strikes and cost of living crisis, and how this is affecting Brit's travel plans. Low cost coach and train travel in the UK | megabus.com
Guest:

Mark Venables

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Adam Cox

The Hypnotist: Confidence Hypnosis for Men

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confidence Hypnosis for Men
Hypnotists often find that, whereas women are better at taking pro-active action when things just aren't right, men just internalise it. The consequence is often isolation and the lack of any support groups. Their confidence could be undermined by shortcomings in stature, health, fitness or finance — there's a host of potential worries to suppress. Adam Cox provides a range of role models to show that, whatever their circumstances, men can re-connect just as they are: no need to be assailed by insecurity. And it could be helpful if/when that insecurity leads to a mis-placed yearning for male headship.
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Adam Cox

The Hypnotist: Wealth Twins - Hypnotic Wealth

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Wealth Twins - Hypnotic Wealth
Spending money on clothes or lifestyle items can be gratifying, but cast your mind into the future. The value of those purchased items is likely to be near zero: it was a short-term fix! An alternative is to consider the gratification that comes from growth: something well understood by farmers and gardeners. In money terms, that leads you towards investment, and its capacity for rising value. Of course risk is often cited as the reason why people don't invest: but surely buying something which is more likely than not to have a future value is better than buying something that will have no value? What's your take on these alternative approaches to money?
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Adam Cox

Modern Mindset: The Importance of Female Friendships and Female Solo Travel

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Importance of Female Friendships and Female Solo Travel
Data has revealed half of UK women (48%) have found it harder to create or maintain friendships during and post the pandemic, and an astonishing 90% of UK women say they want to make more friends. With near to 1 in 2 women looking to get out of their comfort zone this year, notably by taking solo travel trips, it’s no surprise that our next guests suggest that demand for these adventures is already on the rise. Adam is joined by Zina Bencheikh from Intrepid Travel, and Claire Cohen, journalist, author of 'BFF - The Truth About Female Friendships' and expert on female friendship, to discuss this rise in solo-female travel and share tips & advice on how to make & maintain female friendships this year. https://www.intrepidtravel.com/
Guests:

Zina Bencheikh, Claire Cohen

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Adam Cox

The Hypnotist: Hypnotic Habits to Change Your Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnotic Habits to Change Your Life
The 80:20 rule is a good yardstick for business, but have you ever considered that 80% of your quality of life could be improved by simple changes to the 20% that you spend on habits such what you drink and eat, being more active, or rest and recuperation? This is a short episode, and it focuses on just these basics of life that can make all the difference. So, if you're interested in improved health and well-being, this could be for you.
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Adam Cox

The Hypnotist: Hypnosis for Technology Addiction

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Technology Addiction
Time is the scarce resource in human lives, and technology in its various forms swallows a lot of it for many of us. When its absorption into our lives becomes almost a habit or an addiction, it can cause us to miss opportunities and it can impact our character and even our identity. Whether it's gaming, social media or other online activity that turns you on, the emotional appeal is generally that instant gratification which pulls us away from experiencing real life and relationships. If you're concerned about being drawn into this trap of gaming and virtual experience, this episode could help you restore balance into your life.
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Adam Cox

The Hypnotist: You Deserve Your Dream Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: You Deserve Your Dream Life
Do you have a plan for a dream life? As with businesses, it helps to have a clear vision of what you want to achieve in order to stay focused: 'wandering through' is not a recipe for success! What stands in your way? Doubts about your capability, or whether you 'deserve' success? Even if those reservations are subconscious, this episode may help you to steer the way through them and build confidence in achieving your end dream result.
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Adam Cox

Modern Mindset: Chris Hutchinson on the Returns on Renter's Investment

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Chris Hutchinson on the Returns on Renter's Investment
Adam Cox is joined by Chris Hutchinson, CEO of Canopy, to discuss the issues facing renters who want to build towards home ownership, and how using rental passports and credit score-building tools can help. Chris explains how paying rent, bills or subscriptions on time can help build a credit score, and provides, tips to those looking to buy a home. https://www.canopy.rent
Guest:

Chris Hutchinson

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