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Adam Cox

Modern Mindset: Aimee Benbow ahead of World Menopause Month

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Aimee Benbow ahead of World Menopause Month
Adam Cox is joined by Aimee Benbow, qualified nutritionist and author of The Menopause Journal, to discuss new research from Viridian Nutrition for World Menopause Month. They discuss some of the main symptoms of menopause, and how to track and explain these to medical professionals. She explains foods that can help with menopause symptoms, and what independent health stores can offer. https://www.viridian-nutrition.com/
Guest:

Aimee Benbow

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Adam Cox

The Hypnotist: Dealing with Life's Uncertainties

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Dealing with Life's Uncertainties
As the media speaks of the Government 'gambling with the economy', many people worry about rising prices and interest rates; and their retreat into caution makes the likelihood of recession that more probable. If you are trying to deal with the stress of everyday uncertainties and inclined to retreat into a bunker mentality, this episode could help relieve the pressure.
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Adam Cox

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World
Adam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music. https://www.austintexas.org/
Guest:

Graham Wilkinson

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Adam Cox

Modern Mindset: Michelle Marques on her book Rebel Woman

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Michelle Marques on her book Rebel Woman
Adam Cox is joined by author and Life Design Coach, Michelle Margaret Marques, to discuss her new book 'Rebel Woman', and how her experiences shaped her life and book. She explains how her courses work to empower listeners to improve their own mindset and gives advice to listeners who feel they are stuck in a rut. https://www.michellemargaretmarques.life/
Guest:

Michelle Margaret Marques

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Adam Cox

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation
Adam Cox is joined by Jody Buchan, UK Monkey Shoulder Brand Ambassador, who has teamed up with Vice Media on a nationwide nightlife investigation, called 'The Night Shift’. This in-depth, investigative report asked over 4,000 people what is wrong with the nightlife scene right now in an attempt to right the wrongs of so many nightlife fails. They discuss what the investigation found, and why people's drinking habits are changing. He explains what improvements need to be made to get people back into clubs, and lets listeners know about their upcoming events. https://www.monkeyshoulder.com/
Guest:

Jody Buchan

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Adam Cox

Modern Mindset: Matt O'Donovan on Outdated Hospital Entertainment Systems

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Matt O'Donovan on Outdated Hospital Entertainment Systems
Adam Cox is joined by Matt O'Donovan, from WiFi Spark, to discuss new research which reveals the UK's perception of hospital entertainment, and why good entertainment and engagement is so important in hospitals. He explains what can be done to fix the issues caused by poor entertainment options and who should be paying for the updates. https://www.wifispark.com/
Guest:

Matt O'Donovan

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Adam Cox

The Hypnotist: Simply the Best in London

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Simply the Best in London
In a hypnosis session which Adam Cox describes as 'staged disassociation', this episode uses scene-setting and metaphors drawn from several locations across London. Following a week when our capital city has featured so heavily during the period of mourning for the Queen, just relax and enjoy.
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Adam Cox

The Hypnotist: Boosting your memory for things you've forgotten

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Boosting your memory for things you've forgotten
Lost memories? Important things to recall? At this time as we look back over the past 70 years, this episode may help you retrieve these things. However there is no guarantee: your ability to recall will depend how well that memory was transferred from the short-term to the long-term at the time, and that will depend on your level of concentration and focus. Let Adam Cox help you to explore the windmills of your mind.
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Adam Cox

The Hypnotist: Public Speaking Confidence

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Public Speaking Confidence
Following the result of the leadership ballot, there'll be much need for public speaking. Politicians often appear to brim with confidence, but anyone who's stood in front of a microphone knows that it doesn't come easily. The higher the stakes, the more anxiety rises - and yet so often the only way of losing is by not participating. Adam Cox introduces that different perspective into this episode in order to help build more confidence for those in the spotlight.
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Adam Cox

Modern Mindset: Rory Brimmer on Brit's Summer Travel Plans Trends

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rory Brimmer on Brit's Summer Travel Plans Trends
Adam Cox is joined by Rory Brimmer, from Car Sharing Marketplace, Turo, to discuss new research from the brand which shows a majority of Brits are choosing to do a staycation over the summer. He explains the barriers preventing Brits from going abroad, and what the advantages of a staycation are. He also advises on the direction he foresees for the rental care market, and how these trends may look in the future.https://turo.com/gb/en
Guest:

Rory Brimmer

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