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Adam Cox

Modern Mindset: Helen Bond on the Plant Paradox

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Helen Bond on the Plant Paradox
Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet. www.californiaraisins.co.uk
Guest:

Helen Bond

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Adam Cox

Modern Mindset: Celia Pool ahead of Menstrual Hygiene Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Celia Pool ahead of Menstrual Hygiene Day
Adam Cox is joined by Celia Pool, co-founder of sustainable period brand DAME, ahead of Menstrual Hygiene Day to discuss the disparity in period products and the general stigma around periods. She explains the DAME Youth Board and how it aims to make talking about periods more normalised and how they are doing their part towards eradicating period poverty. www.wearedame.co
Guest:

Celia Poole

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Adam Cox

Modern Mindset: Kim Jackson for National Fish and Chips Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Kim Jackson for National Fish and Chips Day
Adam Cox is joined by Kim Jackson, from Harry Ramsden's, for National Fish and Chips Day to discuss a new poll from the brand which shows Fish and Chips to be the public's top British institution. Kim talks about why she think's the public love Fish and Chips to much, and also reveals to exciting news for the brand. www.harryramsdens.co.uk
Guest:

Kim Jackson

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Adam Cox

The Hypnotist: The Peach Tree

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Peach Tree
People's approaches towards money vary widely; issues of relative abundance and scarcity combine with motives of generosity to produce a wide array of psychological attitudes. What parents do for their children, personal sacrifices, feelings of guilt and putting the interests of others before yourself - these are all familiar themes. This episode tackles these different attitudes, and reaches into our ability to scale the impact we can make, and what legacy it could create.
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Adam Cox

Modern Mindset: Tim Vetters on the Shift Away from Car Ownership

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Tim Vetters on the Shift Away from Car Ownership
Adam Cox is joined by Tim Vetters, Managing Director at SIXT UK, to discuss new research suggesting Brits are worried about the rising cost of car ownership, and how this will affect the car industry. He explains the shift away from car ownership and towards rental or subscription services, and how SIXT UK is involved in this discussion. www.sixt.co.uk
Guest:

Tim Vetters

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Adam Cox

Modern Mindset: Katie Piper and Sara Alsen on Indoor Air Pollution

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Katie Piper and Sara Alsen on Indoor Air Pollution
Adam Cox is joined by health and wellbeing advocate, Katie Piper, and the CPO of Unilever, Sara Alsen, to discuss new research from Blueair that shows Brits' concerns around indoor air pollution. Katie discusses why this is a topic close to her heart, whilst Sara talks through the research and why this is such an issue. www.blueair.com
Guests:

Katie Piper, Sara Alsen

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Adam Cox

Modern Mindset: Loulua Zawawi on her Breastfeeding Journey

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Loulua Zawawi on her Breastfeeding Journey
Adam Cox is joined by mum, Loulua Zawawi, to discuss her breastfeeding journey. She explains the struggles she has faced, and how incorporating formula helped her. She also gives tips to mums who are choosing a follow-on formula. www.kendamil.com
Guest:

Loulua Zawawi

Published:
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Adam Cox

Modern Mindset: Jonathan Hewlett on how Clothing Returns are Harming the Environment

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Jonathan Hewlett on how Clothing Returns are Harming the Environment
Adam Cox is joined by Jonathan Hewlett, CEO at w'air, who talks about how the ever-increasing trend known as ‘bracketing' — the act of buying products with the intention of sending them back - is damaging the environment. He explains who w'air are and what they do, in addition to giving tips on how consumers can reduce the effects of fast fashion. www.justwairit.com
Guest:

Jonathan Hewlett

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Adam Cox

The Hypnotist: Hypnosis Regression Bee

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis Regression Bee
Childhood memories are crafted in our experience at the time they are created, but what if we could re-visit them in the light of all we have learnt and experienced in the years in between? Adam Cox uses a technique called regression in this episode which allows us to re-live a moment in the past from a different perspective, bringing new meaning and perhaps emotion, and potentially making a positive change for both the present and the future.
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Adam Cox

The Hypnotist: A Joyful Way to lose Weight

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: A Joyful Way to lose Weight
When the process of losing weight is hard work, small lapses can lead to an unsuccessful outcome: the short-term gratification that one gets from those lapses can often lead to losing the main purpose. This episode aims to make the process of losing weight a joy rather than doing something you hate, in a way that you hate. In other words, don't so much lose weight to be happy, but be happy losing weight.
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