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Adam Cox

The Hypnotist: The Boy Becomes a Man - Hypnosis for a Chaotic Part

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Boy Becomes a Man - Hypnosis for a Chaotic Part
The teenage years are often marked by periods of insecurity and awareness of all the things that can go wrong, and this inner dialogue can persist well into adulthood. However the journey into those later years helps by building resilience based on experience, so that these conflicted paths can be addressed on the basis of a growing store of knowledge. Adam Cox helps those challenged by this anxiety based on an inner dialogue to build a more positive, forward-looking approach.
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Adam Cox

Modern Mindset: Julie Spinks & Jerry Whiteley on Effective Plumbing

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Julie Spinks & Jerry Whiteley on Effective Plumbing
Adam Cox is joined by Julie Spinks and Jerry Whiteley from WaterSafe to explore recent research findings indicating that more than half of Brits are not engaging approved plumbers, posing risks to the proper execution of plumbing tasks and the safety of their drinking water. The discussion focuses on guiding individuals in ensuring the selection of reliable plumbers and empowering the public to maintain their plumbing effectively. Julie and Jerry offer advice on preventing expensive callouts and share insights into addressing smaller plumbing tasks at home. https://www.watersafe.org.uk/
Guests:

Julie Spinks, Jerry Whiteley

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Adam Cox

The Hypnotist: Rekindling Sexual Interest and Attraction

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Rekindling Sexual Interest and Attraction
It's hard to think of a better week to publish this episode than just before Valentine's Day: and the research which hit media headlines the week before on the impact of Viagra on reducing Alzheimer's must be a good motive as well! Adam Cox uses regression techniques to re-build relationship chemistry in order to tackle the dynamics that can follow life events such as pregnancy — but of course love is a many-splendoured thing, and eros is only one dimension.
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Adam Cox

The Hypnotist: for Healing with Slow and Steady Progress

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: for Healing with Slow and Steady Progress
Adam Cox helps with building a positive mindset for long-term health conditions, but the episode also provides an interesting analogy with national economic recovery after the twin shocks of Brexit and the pandemic. He explains how impatience in expecting instant recovery is not helpful, that it's unrealistic to expect to 'wake up and find everything back to normal instantly'. Healing is not binary: it's slow and steady, and an appreciation that 'progress is more important than perfection' leads to a mindset of optimism and possibility. Isn't that just what we need as a nation?
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Adam Cox

Modern Mindset: Paul Saroya on Equity Release

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Paul Saroya on Equity Release
Adam Cox is in conversation with Paul Saroya from Viva Retirement Solutions, delving into the topic of equity release and its nuances. Together, they explore the evolving landscape of equity release, considering its transformations over the years. The discussion extends to alternative solutions that individuals should ponder before making a decision. Paul offers insights on identifying the suitable candidates for equity release and emphasises the importance of thorough research before opting for this financial strategy. https://www.vivaretirementsolutions.co.uk/
Guest:

Paul Saroya

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Adam Cox

Modern Mindset: Lucy Standing on Career Progression for the Older Generations

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Lucy Standing on Career Progression for the Older Generations
Adam Cox is in conversation with Lucy Standing, a chartered psychologist and the founder of Brave Starts, addressing the widespread problem of age discrimination within the UK workforce. Together, they delve into the challenges encountered by individuals over the age of 45 in their job searches and explore strategies for employers to make job opportunities more inclusive for older individuals. Lucy also sheds light on the repercussions of the absence of older workers in the UK workforce and provides insights into Brave Starts, outlining its mission to assist individuals over 45 in advancing their careers. https://www.bravestarts.com/
Guest:

Lucy Standing

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Adam Cox

Modern Mindset: Alison Bull for Family Mediation Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alison Bull for Family Mediation Week
Adam Cox is joined by Alison Bull, a Family Mediator and Lawyer from Mills & Reeve, to delve into the objectives of Family Mediation Week and its intended outcomes. They explore the advantages of opting for a mediator over the traditional court process, offering insights for couples seeking legal guidance while aiming to avoid courtroom proceedings. Additionally, the discussion provides advice for individuals looking to navigate settlements independently, without the involvement of a solicitor or mediator. https://www.mills-reeve.com/
Guest:

Alison Bull

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Adam Cox

The Hypnotist: Impostor Syndrome Hypnosis - to be yourself

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Impostor Syndrome Hypnosis - to be yourself
People increasingly resort to 'Alter Ego's to develop a resilient or 'tough guy' persona: possibly resulting from criticism in childhood or difficult experiences in adolescence. Being true to oneself calls for having the internal resources to build emotional resilience, for developing coping strategies to deal with those difficult times. Using analogies and metaphors, Adam Cox looks through those facades to find a resilience based on honesty.
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Adam Cox

Modern Mindset: Rob Sherry and Katie Smith on Changing Careers and the Digital Skill Shortage

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rob Sherry and Katie Smith on Changing Careers and the Digital Skill Shortage
Adam Cox is joined by Rob Sherry and Katie Smith, the Co-founders of The Jump Digital School, to explore the potential for a lucrative and fulfilling career in the tech industry, emphasising its accessibility to individuals regardless of their current skill level or background. The discussion delves into the feasibility of individuals without existing digital skills becoming successful software developers and the diverse career paths that retrained individuals may pursue. The trio also sheds light on optimal approaches to learning software development and outlines the qualifications one might consider pursuing to advance their career in the field. https://www.thejump.tech/
Guests:

Robert Sherry, Katie Smith

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Adam Cox

The Hypnotist: Hypnosis for Overeating and Self Control

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Overeating and Self Control
Excess intake over Christmas and the New Year often leads to constraint in January, but how best to exercise self-control? Adam Cox helps to temper that urge to overeat by resorting to a technique called 'Neuro-Linguistic Programming', through which those compulsions can be collapsed as a result of switching them to a disassociated third person.
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