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Russ Mould of A J Bell points out that while central bankers may claim the war in Ukraine is responsible for inflation surging, it's their long-standing zero-interest-rate policy that has stacked the combustible material up ready to be ignited. For investors, the aim must be to preserve capital as markets react. Stress test your portfolio and think about sectors like banks (already pricing in recession) and real assets. There will be opportunities to come for those who have cash to hand.

Steve Caplin goes all robotic in this week's tech show. As well as a robot waiter and a robot pizza maker, there's a pea-sized robot doing an obstacle course and a sweaty robotic finger. At Google, there's an argument over whether one of its robots is actually alive, with an engineer claiming it is and trying to get it a lawyer. Internet Explorer is no more, there's a solar panel-festooned car and cars charged by an induction loop. And Sony have brought out a high-end Walkman MP3 player costing a mere £2,999.

Building confidence to deal with interviews and applications for promotion can be challenging when potential role models appear boastful or arrogant — behaviour one might not want to copy. So it can be useful to seek out an example of someone who not only has the necessary confidence but also the characteristics one might wish to emulate. This approach is known as a circle of excellence or, as Adam Cox describes it, a cylinder of confidence.

Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com

Adam Cox is joined by Dr Ian Braithwaite, CEO of Try Habitual, Dr Silja Voolma, Behavioural Scientist, and pre-diabetes patient, Marv Yeller, for Diabetes Week to discuss new research which reveals the stigma and negative stereotypes surrounding Diabetes. They explain ways in which these misconceptions and stigmas can be addressed, and Ian explains who Habitual are and what they do. www.tryhabitual.com

Adam Cox is joined by Mohsin Rashid, Co-Founder of ZIPZERO, to discuss some potential solutions to take the pressure off of consumers in light of the cost-of-living crisis. Mohsin explains what brought him to create the ZIPZERO app, and how and how it aims to help users save money on household bills. www.zipzero.com

Adam Cox is joined by Nick Hounsfield, Founder of inland surfing destination The Wave, and bodyboarder, Llewellyn Nicholls, ahead of International Surfing Day to discuss the benefits of surfing. Nick explains what The Wave is and how people can get into surfing, whilst Llewellyn talks about the challenge he is undertaking on the 21 June. www.thewave.com

The Fed raises interest rates as the S&P 500 heads for its worst week since March 2020. Ron Gross and Maria Gallagher discuss stocks rallying on Wednesday afternoon only to fall on Thursday, Adobe's latest results being outweighed by guidance, Roku's new partnership with Walmart, winners and losers from the trend of people returning to restaurants and the latest from Kroger, Oracle, and Chewy. Meanwhile senior analyst Auri Hughes and CEO Tom Gardner talk with Rimini CEO Seth Ravin about his company's unique opportunity and its legal battle with Oracle and Maria and Ron share two stocks on their radar: Rover Group and Sportradar Group. Stocks discussed on the show: KR, ADBE, NFLX, ROKU, WMT, YELP, DASH, KO, PEP, ORCL, CHWY, RMNI, ROVR, SRAD; Host - Chris Hill; Guests - Maria Gallagher, Ron Gross, Auri Hughes, Tom Gardner, Seth Ravin

The Federal Reserve raised interest rates three-quarters of a percent, the biggest hike since 1994. Ron Gross discusses the positive reaction in the stock market, prospects for much lower inflation in 2023, borrowing costs going higher and expectations for more rate hikes later this year. Plus, Asit Sharma talks with Pubmatic CEO Rajeev Goel about why his company is becoming more predictably profitable, and the growing opportunity in connected TV. Stocks discussed: PUBM, PG, WPP; Host - Chris Hill; Guests - Ron Gross, Asit Sharma, Rajeev Goel.

Base rate has gone from 0.1% to 1.25% in the space of six months, in a flurry of rate rising that would have been considered unthinkable a year ago. Yet, as the Bank of England delivered another 0.25% raise, voices were raised in some corners to demand why it hadn't gone further. Why not a 0.5% jump or even a 0.75% one, as the Fed had delivered in the US? With inflation running at 9% and expected to head north into double digits, the onus is on the Bank of England to show it has a grip and we aren't heading back to the 1970s. But is rapidly raising rates the right thing to do and how will it affect savers, borrowers and investors? Georgie Frost, Lee Boyce and Simon Lambert discuss the case for and against rate rises and what the impact is for the economy and people. Mortgage rates have risen even faster than the base rate, so what can those who need to remortgage do - and will this sink house prices? The team assess the prospects for the property market and offer their tips on what borrowers should do to prepare and protect themselves. Meanwhile, over in the US, it's the stock market that's suffering as rates rise. Why is that, and how bad could this bear market be? And finally, petrol prices keep hitting record highs and we want people to switch to electric cars but the Government has swiped away the £1,500 grant that helps people buy more affordable models. Will that make a difference, or has electric car demand reached a level where ditching a bung to help out is wise?