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Adam Cox

The Hypnotist: Leaves on a Stream

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Leaves on a Stream
Trauma and anxiety can often be linked to a few recurring thoughts, particularly those that arise from within. They can be a struggle to fight — the more you try to suppress them, the worse they become. This episode uses a metaphor to help you detach yourself from these thoughts, using an acknowledged technique called 'Acceptance and Commitment Therapy' (ACT) in order to help minimise such intrusive/unpleasant thoughts.
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Adam Cox

Modern Mindset: Charles Ellis on Benign Prostatic Enlargement

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Charles Ellis on Benign Prostatic Enlargement
Adam Cox is joined by Charles Ellis, Benign Prostatic Enlargement (BPH) sufferer, to discuss the condition and the effects it can have on sufferers. He explains how BPH has impacted his daily life, and also talks about Water Vapour Therapy and how it is used to treat BPH. www.bostonscientific.com
Guest:

Charles Ellis

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Adam Cox

Modern Mindset: Chris Addison and Dr Roger Henderson for Men's Health Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Chris Addison and Dr Roger Henderson for Men's Health Week
Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com
Guests:

Chris Addison, Roger Henderson

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Adam Cox

Modern Mindset: Donna Kunyo and Miles Baron for National Bingo Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Donna Kunyo and Miles Baron for National Bingo Day
Adam Cox is joined by Donna Kunyo, National Bingo Caller of the Year, and Miles Baron, Chief Executive of The Bingo Association, for National Bingo Day to discuss why Bingo is still so popular in the UK. Donna explains what made her fall in love with Bingo and how she became a Bingo caller, and Miles explains what's going on across the UK for the day and the future of the game. www.bingo-association.co.uk
Guests:

Donna Kunyo, Miles Baron

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Adam Cox

Modern Mindset: George Clarke on Green Home Renovations

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: George Clarke on Green Home Renovations
Adam Cox is joined by Architect, TV presenter and writer, George Clarke, to discuss new research from Mitsubishi Electric which has shown the attitudes of the public, surrounding their eagerness to renovate homes, reduce energy bills and tackle carbon footprints. George gives tips and tricks to homeowners looking to make more sustainable home improvements and gives his opinion on the changes we can expect to see in sustainable housing in the future. www.mitsubishielectric.com
Guest:

George Clarke

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Adam Cox

Modern Mindset: James Lambert for English Wine Week 2022

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: James Lambert for English Wine Week 2022
Adam Cox is joined by James Lambert, MD of Lyme Bay Winery, for English Wine Week to discuss new research revealing the top 5 different types of wine drinkers. They look at how the English wine industry is doing, and also what to look out for in a bottle of wine this summer. www.lymebaywinery.co.uk
Guest:

James Lambert

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Adam Cox

Modern Mindset: Nick Hounsfield and Llewellyn Nicholls ahead of International Surfing Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Nick Hounsfield and Llewellyn Nicholls ahead of International Surfing Day
Adam Cox is joined by Nick Hounsfield, Founder of inland surfing destination The Wave, and bodyboarder, Llewellyn Nicholls, ahead of International Surfing Day to discuss the benefits of surfing. Nick explains what The Wave is and how people can get into surfing, whilst Llewellyn talks about the challenge he is undertaking on the 21 June. www.thewave.com
Guests:

Nick Hounsfield, Llewellyn Nicholls

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Adam Cox

Modern Mindset: Petra Antalova on New Aroma UK's Revolutionary New Technology

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Petra Antalova on New Aroma UK's Revolutionary New Technology
Adam Cox is joined by Petra Antalova, Co-Founder of New Aroma UK, to discuss the brand's new revolutionary, patent-pending technology which disinfects the air whilst delivering amazing scent. She explains why certain air disinfectant methods are potentially unsafe, and how to disinfect homes in a safer way. www.newaroma.co.uk
Guest:

Petra Antalova

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Adam Cox

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly
Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. https://www.aquarate.com/
Guest:

Rebecca Taylor

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Adam Cox

Modern Mindset: Rick Thompson on Rare Diseases Communities and Patient Groups

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rick Thompson on Rare Diseases Communities and Patient Groups
Adam Cox is joined by Rick Thompson, CEO of rare disease charity Beacon, to discuss the challenges of living with a rare disease and why patient groups are so important. He explains how Beacon are helping those with a rare disease and the actions the charity are calling for. www.rarebeacon.org
Guest:

Rick Thompson

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