Share Sounds. from The Hypnotist

Podcast Directory

Programme: The Hypnotist
Clear Selection
Adam Cox

The Hypnotist: Foods that heal and foods that harm

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Foods that heal and foods that harm
It's said that more people die of obesity than smoking today: so in this episode Adam Cox sets about changing the mindset towards food. Many people become addicted to high sugar, high salt processed foods, and it takes quite a shift in attitude to become accustomed to those high in fibre and nutrients, such as vegetables, salads and fruit. Listen in a quiet place to see if you can make the change ..
Published:
Listen
Adam Cox

The Hypnotist: for restless and interrupted sleep

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: for restless and interrupted sleep
Struggling to get a good night's sleep? Do unexplained noises in the middle of the night spook you? Adam Cox uses this episode to challenge irrational belief systems of ghosts etc .., which can generate a 'flight or fight' alertness just when you need to drop off. By re-interpreting such sounds as those of, perhaps, a guardian angel, and re-visiting calmer emotional responses he points the way to more peaceful and relaxing nights ahead.
Published:
Listen
Adam Cox

The Hypnotist: Gastric Band.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Gastric Band.
Take control of changing your direction through Adam's inspiring exercise in tapping into your unconscious capabilities. The focus of this episode may be the waistline, but it reaches much further than that to leave the listener optimistic, resourceful and full of energy and motivation.
Published:
Listen
Adam Cox

The Hypnotist: Inner Child Enterprise

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Enterprise
This episode uses the childhood experience of watching Star Trek and the Enterprise crew in order to resolve the challenge of gaining weight as a coping strategy: where it's used as a defence mechanism to deal with issues such as childhood trauma.
Published:
Listen
Adam Cox

The Hypnotist: Inner Child Learning.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Learning.
Difficult learning experiences during childhood can evaporate confidence for adult learning, resulting in a feeling of helplessness - a contrast with those whose confidence outshines their knowledge. Adam Cox helps out with a session which tackles those deep-seated reservations, and helps you to deliver results.
Published:
Listen
Adam Cox

The Hypnotist: Passing Tests

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Passing Tests
When an approaching test will make all the difference to your work or personal life, it's only natural to feel nervous. However competent you may be, that anxiety can eat away at your confidence levels. For anyone preparing for this kind of challenge, Adam Cox addresses performance anxiety so that a more relaxed frame of mind can let your true colours shine.
Published:
Listen
Adam Cox

The Hypnotist: The Psychological Levels of Weight Loss

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Psychological Levels of Weight Loss
Adam Cox challenges the linked issues of emotional and weight fluctuation to rebuild a sense of purpose and increasing confidence, showing how role models can play an important part in re-discovering stability and encouraging healthy choices
Published:
Listen
Adam Cox

The Hypnotist: Relentless Determination.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Relentless Determination.
Motivation is important to get things started but, in itself, it's not sufficient to carry them through to completion: what's needed for that is relentless determination. Have you experienced starting something - a project, a diet, visits to the gym - but not been able to see it through? This episode is all about building a 'whatever it takes mentality' to achieve those big goals or missions which are important to you.
Published:
Listen
Adam Cox

The Hypnotist: Spring Clean Your Mind.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Spring Clean Your Mind.
Physical clutter is often a sign of mental clutter, and this episode aims to help clear away the hoarding complex. So if you're inclined to hold onto things with no good purpose, Adam Cox may be able to help as he takes us into the home of JR Tolkein's Hobbit in order to see past all that mental and emotional baggage.
Published:
Listen
Adam Cox

The Hypnotist: Stepping into your identity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stepping into your identity
Recorded at a group meeting at RippleFest, this session uses the metaphor of a lake to encourage listeners to tap into their highest level, their key mission. Adam Cox steers away from behavioural aspects to focus on identity, using the ripple effect. Enjoy!
Published:
Listen

© 2024 Share Radio: as from Friday 5th May 2017 when Share Radio went 100% online, the station, together with its sister channel Share Music, operate as part of Share Premium Ltd, which is registered in England, no. 10446463 VAT Regn. 267624772. 

Web Design Agency - Zebedee