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With Ben van Beurden stepping down as CEO of Shell, Russ Mould of A J Bell looks at the tenure of senior chief executives. With 9 years at the helm, he's the 24th-longest serving FTSE100 boss, the average currently being 6 years. Perhaps it was just a good time to leave. Russ also looks at the growing list of companies showing signs of demand ebbing or cost pressures building – or both.

James Cameron-Wilson reports that cinema box office in the UK is currently grim, down 16% on last year at this time. New #1, comedy whodunnit See How They Run, just managed to take over £1m. James found it a hoot. A re-release of Jaws from 1975 was #3 while 3000 Years of Longing with Tilda Swinton and Idris Elba only managed #18, though James wasn't enthusiastic. At #22 is Jodie Comer in Prima Facie, now the highest-grossing event cinema release ever. At #23 was the unengaging The Forgiven with Ralph Fiennes and Jessica Chastain.

Share Radio's tech maven Steve Caplin tells Simon Rose about the new iPhone 14, which can tell if you're involved in a crash. The new iOS lets you unsend texts while the Motorola Edge 30 Ultra has a camera with abundant pixels. There'll soon be 3D-printed Wagyu beef while LG have a fridge with mood lights and bluetooth speakers. And if you're worried that robots might be too solemn, Japanese scientists have worked out how to make them laugh.

Political commentator Mike Indian looks at the aftermath of the death of Queen Elizabeth and the reaction of the political world and considers how the new Prime Minister coped. He assesses the new Truss appointments, good and perhaps not so good. Although it was somewhat overshadowed by the breaking news, he looks at the PM's energy plan and, briefly, considers what recent advances by Ukraine's troops might mean for Russia and Ukraine.

This is Money's pensions guru Steve Webb racked up his 300th column answering readers' questions this week. Over the past six years, Steve, with the help of pension and investing editor Tanya Jefferies, has been guiding readers through the retirement maze - with his column regularly among the most popular stories of the week. To celebrate his 300th column, Steve joins Tanya, Georgie Frost and Simon Lambert for a special podcast episode to answer your questions. It's a dive into much of what you need to know about pensions, ranging from saving for retirement, to investing in your pension years and, of course, the state pension and triple lock. Among the questions on the agenda are: Is it better to put money into my pension or pay my house off quicker? Why do people retiring under the new post-2016 system get higher payments than me? My 41-year-old son has started a new job on a four year contract but there is no pension scheme, is that legal? My pension was valued at £94,000 last year now its worth £74,000 - and I was about to take my 25% lump sum , what can I do? I paid £692 into my work pension last month and within ten days my fund had lost over £800, am I throwing good money after bad? Steve and the This is Money team answer all these questions and more and discuss the issues involved.

Do you really own your stocks? The stoics might suggest otherwise. Ricky Mulvey and Brian Stoffel serve up an introduction to stoicism, and why these philosophers from a few thousand years ago have practical advice for investors today. They discuss fundamentals of stoicism, the dichotomy of control (and what it means for investors), Seneca’s complex relationship with wealth, and company leaders that may exhibit some stoic virtues. Companies mentioned: COST, AAPL, BRK.A, BRK.B; Host - Ricky Mulvey; Guest - Brian Stoffel

The energy situation in Europe is getting more challenging. Bill Mann discusses CVS Health buying Signify Health for $8 billion in cash, Finland's minister of economic affairs comparing Europe's energy situation to the collapse of Lehman Brothers and how his investing outlook has been affected. 15 minutes in, Nick Sciple joins Alison Southwick for an overview of the energy industry. (Note: Motley Fool opens the show with the tragic news of Bed Bath & Beyond CFO Gustavo Arnal taking his own life.) Stocks mentioned: CVS, SGFY; Host - Chris Hill; Guests - Bill Mann, Alison Southwick, Nick Sciple

2022 has been a challenging year for stocks in general, and rule-breaker stocks specifically. But the companies you buy during difficult times can become the best investments you make. Chris Hill talks with David Gardner, co-founder of The Motley Fool and Chief Rule Breaker, about: - Maintaining a “net buyer mindset” during a downturn - 2 books that can help you improve your investing mindset - Investing lessons from Zoom’s “short strange trip” Stocks mentioned: ZM, GOOG, GOOGL, SPCE Host: Chris Hill Guest: David Gardner

Vicky Sayers is joined by film critic and broadcaster, James Cameron-Wilson, to talk all things quirky. They discuss what makes a “quirky” film, and Vicky reveals a particular favourite of hers. In this special genre they select: 'O Lucky Man!' (1973), 'How to Get Ahead in Advertising' (1989), 'The Truman Show' (1998), 'Being John Malkovich' (1999), 'Raising Arizona' (1987), 'O Brother, Where Art Thou?' (2000), 'Amélie' (2001), 'Eternal Sunshine of the Spotless Mind' (2004), 'Stranger Than Fiction' (2006), 'The Secret Life of Walter Mitty' (2013), and 'The Grand Budapest Hotel' (2014). Whatever happened to 'Spirited Away'(2001)?

The sad news of the Queen's death cut right across the House of Commons debate on Energy, and wholly understandably eclipsed reporting on this important subject. The Government's strategy is based on a set of significantly new principles, particularly on energy supply, and we therefore thought it appropriate to bring you Liz Truss's opening speech, complete with points of order, setting out the way forward.