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Adam Cox

Modern Mindset: Aimee Benbow ahead of World Menopause Month

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Aimee Benbow ahead of World Menopause Month
Adam Cox is joined by Aimee Benbow, qualified nutritionist and author of The Menopause Journal, to discuss new research from Viridian Nutrition for World Menopause Month. They discuss some of the main symptoms of menopause, and how to track and explain these to medical professionals. She explains foods that can help with menopause symptoms, and what independent health stores can offer. https://www.viridian-nutrition.com/
Guest:

Aimee Benbow

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Adam Cox

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Graham Wilkinson on The Live Music Capital of the World
Adam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music. https://www.austintexas.org/
Guest:

Graham Wilkinson

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Adam Cox

Modern Mindset: Michelle Marques on her book Rebel Woman

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Michelle Marques on her book Rebel Woman
Adam Cox is joined by author and Life Design Coach, Michelle Margaret Marques, to discuss her new book 'Rebel Woman', and how her experiences shaped her life and book. She explains how her courses work to empower listeners to improve their own mindset and gives advice to listeners who feel they are stuck in a rut. https://www.michellemargaretmarques.life/
Guest:

Michelle Margaret Marques

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Adam Cox

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Jody Buchan on 'The Night Shift' Investigation
Adam Cox is joined by Jody Buchan, UK Monkey Shoulder Brand Ambassador, who has teamed up with Vice Media on a nationwide nightlife investigation, called 'The Night Shift’. This in-depth, investigative report asked over 4,000 people what is wrong with the nightlife scene right now in an attempt to right the wrongs of so many nightlife fails. They discuss what the investigation found, and why people's drinking habits are changing. He explains what improvements need to be made to get people back into clubs, and lets listeners know about their upcoming events. https://www.monkeyshoulder.com/
Guest:

Jody Buchan

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Adam Cox

Modern Mindset: Matt O'Donovan on Outdated Hospital Entertainment Systems

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Matt O'Donovan on Outdated Hospital Entertainment Systems
Adam Cox is joined by Matt O'Donovan, from WiFi Spark, to discuss new research which reveals the UK's perception of hospital entertainment, and why good entertainment and engagement is so important in hospitals. He explains what can be done to fix the issues caused by poor entertainment options and who should be paying for the updates. https://www.wifispark.com/
Guest:

Matt O'Donovan

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Adam Cox

Modern Mindset: Rory Brimmer on Brit's Summer Travel Plans Trends

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rory Brimmer on Brit's Summer Travel Plans Trends
Adam Cox is joined by Rory Brimmer, from Car Sharing Marketplace, Turo, to discuss new research from the brand which shows a majority of Brits are choosing to do a staycation over the summer. He explains the barriers preventing Brits from going abroad, and what the advantages of a staycation are. He also advises on the direction he foresees for the rental care market, and how these trends may look in the future.https://turo.com/gb/en
Guest:

Rory Brimmer

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Adam Cox

Modern Mindset: Professor Andy Lockey on the CPR QR Code Saving Lives

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Professor Andy Lockey on the CPR QR Code Saving Lives
Adam Cox is joined by Professor Andy Lockey, President of Resuscitation Council UK, to discuss the new heart-shaped QR Code being released to expand the number of people who know the basic principles of CPR and defibrillation. Andy explains why it is so important for people to learn CPR skills, in addition to explaining the new QR code and how it aims to help. www.resus.org.uk
Guest:

Andy Lockey

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Adam Cox

Modern Mindset: Alexa Polidoro on New Language Learning Trends Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alexa Polidoro on New Language Learning Trends Research
Adam Cox is joined by Alexa Polidoro, from Learn French with Alexa, to discuss new research from the brand which reveals some interesting trends about Brits learning another language. She explains the benefits of learning another language, why French is such a useful language to know and how the Learn French With Alexa courses run. www.learnfrenchwithalexa.com
Guest:

Alexa Polidoro

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Adam Cox

Modern Mindset: Paula John on the Interest Rates Rise

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Paula John on the Interest Rates Rise
Adam Cox is joined by seasoned journalist and independent mortgage specialist, Paula John, to discuss new research from Pepper Money that demonstrates the impact the current rise in interest rates has had on Brits. She provides some advice to listeners on how to improve their finances, and what it means to consolidate debt. www.pepper.money
Guest:

Paula John

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Adam Cox

Modern Mindset: Lynn Grimes on the Future of Higher Education

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Lynn Grimes on the Future of Higher Education
Adam Cox is joined by Lynn Grimes, Director of Student Recruitment at Birkbeck, University of London, to discuss new research revealing the changing attitudes towards higher education. She explains the shift towards 'flexible learning, and why students today have different priorities than their predecessors. www.bbk.ac.uk
Guest:

Lynn Grimes

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