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If you’re hosting a Christmas bash this year, it’s never been more important to make sure you’re catering to everyone’s dietary requirements and food preferences – and not serving up something that could result in an allergic reaction. But is food labelling and nutritional information clear enough? New research from the public health organisation, NSF, suggests many of us would like things to be a little easier to understand. Joining Adam Cox to discuss this is Katie Glover – food regulations and trading law expert. https://www.nsf.org/

Having resolved the anxiety that can follow a relationship break-up, it's time to look forward. But what sort of person might be right for you? Adam Cox helps by focusing on the missing piece of a puzzle, looking for the characteristics of a complementary fit which will be right for both parties.

James Cameron-Wilson celebrates UK box office being up 38% YoY with 5 films taking £1m. With no new films to review, he turns to the 1954 Edward G. Robinson gangster film noir Black Tuesday. Banned in the UK for its violence, it has been restored on Blu-Ray. Packed with superb extras, it is a forgotten masterpiece. He found Beatles '64, a documentary about the Fab Four on Disney+, slick and engaging. And Simon recommended a glorious garage in Derbyshire where they have restored a Compton cinema organ called Pipes in the Peaks, having attended four concerts there this year.

Neil Shah of Edison Group highlights research claiming there may be a generational opportunity in the UK market, extremely cheap against other markets, particularly the US. The tide in sentiment may be turning and American investors are already looking to the UK to diversify and reduce downside risk. The company highlights 20 stocks in the report: https://tinyurl.com/56sj3h4u. Neil also returns to 4imprint. It is US based, where the promotional products market is highly fragmented. Through marketing efficiency, they are growing market share.

Steve Caplin updates Simon Rose on the latest tech. Sadly, OpenAI video generator Sora won't be available in the UK. However, Google's GenCast could soon be predicting weather more accurately while its quantum chip can do in 5 minutes what the fastest computers would take 10 septillion years, threatening the safety of encryption. The VR DropTower will give gamers an enhanced experience, including turning them upside down. A podcast lists the top 100 tech achievements: can you guess the top 5? A bed rocker imitates the motion of a train. A new security robot resembles a football. There's a thermal imaging camera that will plug into a phone. The Tank Pad adds ruggedness for tablet users in difficult environments. And Mercedes have developed solar paint to add range to your EV.

Tim Price of Price Value Partners explains why, despite the US market's Trump optimism, US debt has gone from a problem to a predicament. Most western governments are technically bankrupt but Tim points out that, contrary to popular belief, there is no real link between economies and stock markets. He explains his investment philosophy which stresses the importance of not losing money, ignoring the latest hot thing like the tech sector and investing in real assets such as gold and silver, now 20 years into a bull run. Silver, he says, is essential for industry and the green revolution but demand is greater than is being mined. He discusses long-term inflation and why he feels money is too important to be messed about with by central bankers and politicians.

Dame Julia Hoggett is Chief Executive of the London Stock Exchange, and featured in a half-page interview in The Sunday Times Business last weekend. She is a strong advocate for encouraging personal share ownership, which demonstrates clearly how a sense of responsibility builds from individual ownership: this is also particularly evident in employee share ownership. The correlation between ownership and responsibility at an individual level throughout society needs to be more fully understood and supported by business and politicians. Background music: 'Waiting' by Andrew Langdon

How much spare cash do you have to spend? A new index shows we typically have £836 in disposable income each month. That’s the amount of money you have left over to spend or save after taxes and bills have been paid, according to comprehensive research. Georgie Frost, Simon Lambert and Lee Boyce talk income and ask — does a £100,000 annual salary really not make workers feel wealthy anymore? The annual list of happiest and unhappiest towns to live in Britain has been released, with Slough in Berkshire being labelled the most miserable. Is that a fair tag for any town? Bitcoin topped $100,000 for the first time. It soared in the wake of Donald Trump's election. So, have the crypto evangelists been proved right, can you still make money from bitcoin and what other coins are worth looking into? Lastly, wood stoves are back in the news. What are the rules around them - and are they really a polluting menace?

Some stocks defy gravity, others drive Warren Buffett to sell in less than a year. We wade through them all and put our own twist on Spotify’s annual Wrapped release. Jason Moser and Asit Sharma discuss Ulta leveling out, and why a cheap valuation isn’t enough to keep Warren Buffett and Berkshire interested, Docusign’s strong 2024 and how Veeva Systems is seemingly back on track with their AI efforts, what re-invention Airbnb might be scheming up for 2025, and Spotify’s 2024 Wrapped and Jason and Asit’s “Portfolio Wrapped” for this year. Then, 19 minutes in, Ricky Mulvey and Mary Long dig into the early holiday box office numbers for Wicked and offer up some stocks inspired by L. Frank Baum and the world of Oz. Finally, 34 minutes in, Jason and Asit break down two stocks on their radar: Block and Wingstop. Stocks discussed: ULTA, VEEV, DOCU, ABNB, SQ, WING. Host - Dylan Lewis; Guests - Asit Sharma, Jason Moser, Ricky Mulvey, Mary Long

The crypto bulls were right. Bitcoin's market cap is now about the size of Alphabet. Jason Moser and Ricky Mulvey discuss the murder of Unitedhealthcare’s CEO, what’s contributed to Bitcoin’s rise to $100,000 per token, and Chewy’s trouble finding new customers. Then, 17 minutes in, Motley Fool Senior Analyst Sanmeet Deo joins Ricky to check in on a mall retailer that’s showing signs of a turnaround. Companies/Tickers discussed: UHC, BTC, PLD, KNSL, MKL, CHWY, SPG, ONON, GAP. Host - Ricky Mulvey; Guests - Jason Moser, Sanmeet Deo