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Adam Cox

The Hypnotist: Embracing New Technology

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Embracing New Technology
Following in the foosteps of Dr Who, Adam Cox invites those unsure or reluctant to embrace new technology to travel in time: taking an imaginary journey back to the past, but equipped with today's tech. This episode shows how keeping pace with technological developments can provide a real competitive edge in business, and was inspired by an entrepreneur looking to build confidence in his workforce.

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Adam Cox

The Hypnotist: Awesome with Money

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Awesome with Money
It's said that a high proportion of people are kept awake at night with money worries, so this episode tackles a couple of challenging areas about looking after your finances: the worry about being 'bad' with money, and how to approach the question of debt. Try listening to Adam's approach to set your mind at ease.

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Adam Cox

The Hypnotist: Deserve to Lose Weight with Music

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Deserve to Lose Weight with Music
Leave your worries behind you and enjoy 38 minutes of pure relaxation with Adam Cox and his soothing background music, as he guides you to breathe in calm and breathe out tension; explaining how, just as food is fuel for the body, oxygen is fuel for the mind.

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Adam Cox

The Hypnotist: Confidence for School.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confidence for School.
We've all experienced that feeling of anxiety brought on by a lack of confidence, and young people are particularly susceptible when the new school term begins: especially if starting at a new school. Adam Cox helps both children and adults tackle it in this episode: using three key influences in building confidence - a child's mother, Roald Dahl's 'Fantastic Mr. Fox', and Greta Thunberg, he shows how to bring these sustaining resources into whatever challenging environment may confront you.

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Adam Cox

The Hypnotist: Avatar Hypnosis.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Avatar Hypnosis.
Adam Cox has based this episode of The Hypnotist on James Cameron's film 'Avatar' to experience 50 minutes in a very different place. He aims to bring you back to Earth connected, refreshed and enthusiastic, full of gratitude, wisdom and optimism from this virtual holiday.

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Adam Cox

The Hypnotist: The Psychological Levels of Weight Loss

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Psychological Levels of Weight Loss
Adam Cox challenges the linked issues of emotional and weight fluctuation to rebuild a sense of purpose and increasing confidence, showing how role models can play an important part in re-discovering stability and encouraging healthy choices

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Adam Cox

The Hypnotist: for restless and interrupted sleep

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: for restless and interrupted sleep
Struggling to get a good night's sleep? Do unexplained noises in the middle of the night spook you? Adam Cox uses this episode to challenge irrational belief systems of ghosts etc .., which can generate a 'flight or fight' alertness just when you need to drop off. By re-interpreting such sounds as those of, perhaps, a guardian angel, and re-visiting calmer emotional responses he points the way to more peaceful and relaxing nights ahead.

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Adam Cox

The Hypnotist: Inner Child Enterprise

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Enterprise
This episode uses the childhood experience of watching Star Trek and the Enterprise crew in order to resolve the challenge of gaining weight as a coping strategy: where it's used as a defence mechanism to deal with issues such as childhood trauma.

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Adam Cox

The Hypnotist: Inner Child Learning.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Learning.
Difficult learning experiences during childhood can evaporate confidence for adult learning, resulting in a feeling of helplessness - a contrast with those whose confidence outshines their knowledge. Adam Cox helps out with a session which tackles those deep-seated reservations, and helps you to deliver results.

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Adam Cox

The Hypnotist: Gastric Band.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Gastric Band.
Take control of changing your direction through Adam's inspiring exercise in tapping into your unconscious capabilities. The focus of this episode may be the waistline, but it reaches much further than that to leave the listener optimistic, resourceful and full of energy and motivation.

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