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Programme: Modern Mindset
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Adam Cox

Modern Mindset: The Yoga Instructor Stuntman

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Yoga Instructor Stuntman
Adam Cox is joined by Stuntman, Yoga Instructor, and founder of “The Downward Doug”: Doug Robson. Doug explains his journey to becoming a stunt man, and how Yoga gives his dangerous life balance. He talks about the mentality of taking risks, including life-threatening risks, and how it gives perspective to the other areas of his life. Doug also discusses the dichotomy of his pursuit of being a stuntman, which is considered highly masculine, and Yoga, which is thought of as a more feminine pursuit. He shares his life lessons and encourages everyone to take more risks in the pursuit of their dreams – whatever they may be.
Guest:

Doug Robson

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Adam Cox

Modern Mindset: The face of resilience

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The face of resilience
Adam Cox is joined by influential speaker, humanitarian, and ambassador for the charity Changing Faces, Tulsi Vagjiani. Tulsi shares the story of her second-ever flight crashing in India, which led to the death of her parents and younger brother. While that was devastating enough, Tulsi then had to deal with the severe burns to almost half her face and body. This led to years of painful skin graft surgeries and extensive name-calling and bullying at school. Tulsi explains her emotional journey of resilience from feeling like an outcast to owning her scars and story, finding a purpose, and having the ability to make a difference in the lives of others.
Guest:

Tulsi Vagjiani

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Adam Cox

Modern Mindset: The Power of Gratitude

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Power of Gratitude
Adam Cox is joined by gratitude specialist and author of The Gratitude Journal, Tina Torres. Tina shares how the power of gratitude turned her life around, simply by forcing her to focus on the things she is grateful for. Tina offers some tips to access the transformational power of gratitude, and highlights how business owners can harness gratitude to create loyal clients
Guest:

Tina Torres

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Adam Cox

Modern Mindset: Modern Stage Hypnotism

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Modern Stage Hypnotism
Adam Cox is joined by stage hypnotist, Robert Temple, who details the fun and challenges of being a stage hypnotist in the 2020s. He discusses the perceptions and misconceptions of stage hypnotists and why he decided to become one. They discuss why many hypnotherapists look down on stage hypnotists, and what the future has in store for this form of entertainment.
Guest:

Robert Temple

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Adam Cox

Modern Mindset: The Signs of Stress

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Signs of Stress
Adam Cox is joined by activist and campaigner Natasha Sutton, an entrepreneur that suffered from paralysis while running a successful business. Natasha reveals how traumatic life experiences involving her parents helped her pursue a passion for good mental health and better understanding for all. Natasha shares some valuable tips on how to spot the signs of stress and mental health issues, and ways in which we can all cope.
Guest:

Natasha Sutton

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Adam Cox

Modern Mindset: Communication and The Pursuit of Happiness

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Communication and The Pursuit of Happiness
Adam Cox is joined by Natalie Susi, a professor at the University of California, where she teaches a course called The Pursuit of Happiness. Natalie has developed an online series called Conscious Conversations, and a program called Creating a Conscious Culture. She discusses how communication can be the cause and solution of many personal and interpersonal problems, and offers tips on how to communicate in a more conscious way to improve the quality of your life.
Guest:

Natalie Susi

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Adam Cox

Modern Mindset: Quantum Manifestation

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Quantum Manifestation
Adam Cox is joined by mindset coach, Mikayla Jai, to discuss the principles of Quantum Manifestation. This is often thought of as the science behind the law of attraction. Mikayla shares her story of creating a compelling vision and how she has used the principles in herself and her clients. They discuss some of the criticisms of the law of attraction and how beliefs, as well as action, are required to turn dreams into reality.
Guest:

Mikayla Jai

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Adam Cox

Modern Mindset: Overcoming Negative Thinking

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Overcoming Negative Thinking
Adam Cox is joined again by clinical hypnotherapist and founder of Limitless Mind Coaching, Matt Cullen. Matt shares what it means to think negatively and why this happens so frequently for so many people. They discuss why the standard advice of “being kind to yourself” doesn't really work, and what can be done to turn negative thinking around. They then discuss what it means to be limitless and how limitations can be overcome to create powerful changes.
Guest:

Matt Cullen

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Adam Cox

Modern Mindset: Getting resourceful with Professor Gordon Emmerson

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Getting resourceful with Professor Gordon Emmerson
Adam Cox speaks to the leading expert on Ego State Therapy and founder of Resource Therapy, Professor Gordon Emmerson. They discuss why the model of different parts of the unconscious is useful, and why these parts are often in conflict. Gordon explains the difference between Ego State Therapy and Resource Therapy – and how quickly change can take place. He also shares that the person and resource state he would most want to adopt is that of Nelson Mandela, whose ability to turn hate and injustice into something positive was second to none.
Guest:

Professor Gordon Emmerson

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Adam Cox

Modern Mindset: How to elevate your soul

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How to elevate your soul
Adam Cox is joined by Arelle Hug, host of the Elevate Your Soul podcast. Arelle has a unique set of belief systems, based on what she feels helps to elevate her soul. She identifies as a “Fairy Mermaid”; a metaphor for life that aligns with her highest values. Arelle shares some of the things that can drain our energy and prevent us from being the best versions of ourselves, while sharing tips and advice to enable anyone to elevate their soul.
Guest:

Arelle Hug

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