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How do you respond to criticism? Do you rise to the challenge, or retreat into your shell? Does it undermine your eloquence and creativity to be challenged by others? Many successful people are aware of this 'Achilles Heel', and this episode is designed to help tackle such a potential loss of confidence: by removing belief systems that tell you you're not good enough and leave you searching for external validation, and by accessing your highly resourceful state more easily.

Russ Mould of A JBell thinks Jeremy Hunt delivering the Budget did his best with a weak hand. Essentially, there is no money when the national interest bill is £100bn. Market nervousness about contagion from SVB and Credit Suisse Russ puts down to money being cheap for far too long. It has meant that too many people have done risky, silly things. Nervous investors should remember the basics, sticking to disciplined companies with sound management. He also wonders if 5% is the new 17%.

James Cameron-Wilson discusses the UK box office numbers with Simon Rose, with total take down 5% despite two big new films. Scream VI takes the #1 slot but James found it boring, unpleasant and full of unbelievable characters. Sci-fi thriller 65, starring Adam Driver, slips in at #3 ("irritating and dull"). James made a plea for discerning cinemagoers to go to charming romcom What's Love Got To Do With It (#7) while they still have the chance. He rounds up the podcast with a discussion of the Oscars, both the results and the ceremony itself.

Steve Caplin tells Simon Rose of the latest tech innovations. A startup has worked out how to use data processing centres to heat swimming pools which cool the PCs in return. Bing's latest GPT upgrade has many improvements, but still hallucinates and makes things up. There's a revolution in the world of paint, better protection for windswept buildings, a keyboard hand heater, spirally-constructed wind turbines and Apple moving into the world of streamed classical music.

Political commentator Mike Indian discusses Jeremy Hunt's Budget with Simon Rose, though he considers it more a Sunak Budget than a Hunt Budget. With little not already briefed beforehand, he feels the most important intervention for most people was the extension of free childcare. He found nothing in it, though, to galvanise the UK economy or slow Britain's comparative decline. He also remarks on the Illegal Immigration Bill, with neither main party admitting how dependent the UK is on migrant workers. Lastly, he looks at what he considers the "farcical situation" between the BBC and football pundit Gary Lineker.

UK Chancellor Jeremy Hunt sets out his Budget for growth. This is the unabridged recording, direct from the House of Commons on 15th March 2023.

For the past 250 years, starting with Adam Smith, there have been valiant attempts to set out principles for taxation: but they have been principally domestic, and with no attempt to address inter-generational rebalancing. Without specific provisions requiring hypothecation of inheritance levies it's hard to see how disadvantaged young people can be empowered with resources and life skills so that all may share in future wealth creation. Don't expect change in this week's Budget, but the Treasury Select Committee should look again at the principles they established over ten years ago. Background music: 'Dark Alley Deals' by Aaron Kenny

You'd like to imagine that when it came to the state pension, you'd be dealing with a more robust system than the ones that deliver the average customer service nightmare. Savers could be forgive for questioning whether that was the case after a string of recent blunders. First we had the underpaid women's state pensions scandal, now we have the pension top-ups system creaking at the seams, at the same time as it turns out there may be a serious problem with the records of those who have received Universal Credit. The common thread running through exposing these problems has been This is Money's pension and investing editor Tanya Jefferies and retirement columnist Steve Webb. They have worked tirelessly to help those affected and bring these issues to light. This week, we had a state pension double header of news with an admission of the problems over Universal Credit and the Government finally extending the deadline for boosting state pension via top-ups. Tanya talks us through the problems and discusses what they mean for people, with Georgie Frost and Simon Lambert. Also, the team talk about why you should put your savings in a cash ISA, where to find the best ones and why transfers might be the most important thing you can do. Plus, who are the Dividend Heroes, what have they got to do with the Rolling Stones and what can we learn from them on long-term investing? And finally, rising interest rates have severely hampered the amount of mortgage a monthly payment can buy, so, could you afford your home now?

In a wild end to the week, Silicon Valley Bank was shut down by regulators in the biggest bank failure since the Great Recession. Jason Moser and Matt Argersinger discuss February's jobs report (and potential ripple effects), the stunning collapse of Silicon Valley Bank, Vail Resorts staffing up to meet demand, how the "Lipstick Effect" is benefitting Ulta Beauty, and the latest from Docusign, and Dick's Sporting Goods. The, 19 minutes in Nell Minow, Vice Chair of Value Edge Advisors, offers a prescription for making stock buyback plans more shareholder-friendly, thoughts on ESG guidelines, and predictions for the Academy Awards. Plus, 35 minutes in, Jason and Matt share two stocks on their radar: InterDigital and Global Industrial Co. Stocks discussed: SIVB, MKL, DOCU, MTN, ULTA, DKS, AMC, DIS, GOOG, IDCC, GIC. Host - Chris Hill; Guests - Jason Moser, Matt Argersinger, Nell Minow

It's always a good idea to know why you're about to invest in a business. Jason Moser discusses short-term catalysts, long-term trends, and why it's ok to invest in both, the importance of understanding how a business makes money, and reasons to sell a stock. Plus, 10 minutes in, Deidre Woollard looks back at the bear market of 2020 with Liz Hoffman, author of the new book 'Crash Landing: The Inside Story Of How The World's Biggest Companies Survived An Economy On The Brink'. Companies discussed: ABND GS, HLT. Host - Chris Hill; Guests - Jason Moser, Deidre Woollard, Liz Hoffman