The Hypnotist: Hypnosis to Learn From Past Relationships

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Adam Cox

The Hypnotist: Hypnosis to Learn From Past Relationships

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Learn From Past Relationships
As George Santayana said, 'Those who cannot remember the past are condemned to repeat it': and Adam Cox shows in this episode how that can also apply to personal relationships. He uses timeline therapy to help you re-visit previous relationships, and how they could have led to different choices. You can't change the past — but you can build resources through experience and perspectives to extract lessons for the future, in order to avoid history repeating itself.

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Topics: Mindfulness Topic (in Mindfulness)


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