The Hypnotist: Hypnosis to Lose Weight without being Good

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Adam Cox

The Hypnotist: Hypnosis to Lose Weight without being Good

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Lose Weight without being Good
The challenge of losing weight is often accompanied by a set of self-imposed rules, and such an approach is an invitation to feel 'good' or 'bad' about it. Breaking the rules can become or source of joy leading to binges, and rigid diets can easily lead to internal conflicts. This is defined as 'polarity responding' by hypnotists, and Adam Cox helps by explaining how this adopted morality is all a bit artificial.

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Topics: Mindfulness Topic (in Mindfulness)


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