The Hypnotist: Social Anxiety

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  • The Hypnotist: Social Anxiety - 25 Mar 23
Adam Cox

The Hypnotist: Social Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Social Anxiety
Many people have no problem with social events involving people they know well — close friends or family — but struggle with events bringing them into contact with strangers. This episode is designed to help by mapping those feelings of confidence in the former situations into the latter, finding that equivalent sense of relaxation in unfamiliar settings.

Published:

Topics: Mindfulness Topic (in Mindfulness)


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